Twice Baked Turnips Receta

Craving creamy, comforting baked potatoes but watching your carb intake? These Twice Baked Turnips are the perfect guilt-free alternative! Packed with flavor and surprisingly versatile, this recipe uses tender turnips as a delicious base for a creamy, spiced filling. Turnips are low-calorie, low-carb, and readily available – making this a healthy and satisfying meal any time of year. Get ready for a flavor explosion that's both light and satisfying!

Preparación 20 min
Cocción 120 min
Calorías 141.1 kcal
Proteína 5g
Valoración Sé el primero
Twice Baked Turnips 62

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Twice Baked Turnips

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Cómo preparar Twice Baked Turnips

  1. Preheat oven to 400°F (200°C).
  2. Wash and scrub 4 medium turnips (about 1.5 lbs total).
  3. Cut off the stem end of each turnip.
  4. Drizzle each turnip with 1 teaspoon olive oil and season with salt and pepper.
  5. Wrap each turnip tightly in aluminum foil.
  6. Bake for 90 minutes, or until a fork easily pierces the center.
  7. Carefully remove turnips from oven and let cool slightly.
  8. Once cool enough to handle, scoop out the insides of each turnip, leaving about 1/4 inch of the shell intact. Set aside the scooped-out turnip flesh.
  9. In a medium bowl, mash the cooked turnip flesh with 1/2 cup sour cream, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon dried thyme, and salt and pepper to taste. (Adjust spices to your preference).
  10. If desired, stir in 1/4 cup of shredded cheddar cheese for extra richness.
  11. Spoon the creamy turnip mixture back into the turnip shells.
  12. Reduce oven temperature to 350°F (175°C).
  13. Bake the stuffed turnips for 20-30 minutes, or until heated through and lightly browned on top.

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

29g

Fat

9g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Twice Baked Turnips?

Twice Baked Turnips tarda unos 140 minutos de principio a fin: aproximadamente 20 minutos de preparación y 120 minutos de cocción.

¿Cuántas calorías tiene Twice Baked Turnips?

Twice Baked Turnips tiene aproximadamente 141.1 calorías por ración, con unos 5 g de proteína, 5 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Twice Baked Turnips?

Los ingredientes principales de Twice Baked Turnips son Turnips, Olive Oil, Light Sour Cream, Poultry Seasoning, Salt, Garlic Powder. Consulta la lista completa con cantidades más arriba.

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