Twice Baked Turnips Recette

Craving creamy, comforting baked potatoes but watching your carb intake? These Twice Baked Turnips are the perfect guilt-free alternative! Packed with flavor and surprisingly versatile, this recipe uses tender turnips as a delicious base for a creamy, spiced filling. Turnips are low-calorie, low-carb, and readily available – making this a healthy and satisfying meal any time of year. Get ready for a flavor explosion that's both light and satisfying!

Préparation 20 min

Cuisson 120 min

Calories 141.1 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Twice Baked Turnips

4 medium turnips (about 1.5 lbs total)
1 tablespoon olive oil
Light Sour Cream
Poultry Seasoning
Salt
Garlic Powder
Black Pepper

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Comment préparer Twice Baked Turnips

Preheat oven to 400°F (200°C).
Wash and scrub 4 medium turnips (about 1.5 lbs total).
Cut off the stem end of each turnip.
Drizzle each turnip with 1 teaspoon olive oil and season with salt and pepper.
Wrap each turnip tightly in aluminum foil.
Bake for 90 minutes, or until a fork easily pierces the center.
Carefully remove turnips from oven and let cool slightly.
Once cool enough to handle, scoop out the insides of each turnip, leaving about 1/4 inch of the shell intact. Set aside the scooped-out turnip flesh.
In a medium bowl, mash the cooked turnip flesh with 1/2 cup sour cream, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon dried thyme, and salt and pepper to taste. (Adjust spices to your preference).
If desired, stir in 1/4 cup of shredded cheddar cheese for extra richness.
Spoon the creamy turnip mixture back into the turnip shells.
Reduce oven temperature to 350°F (175°C).
Bake the stuffed turnips for 20-30 minutes, or until heated through and lightly browned on top.

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

29g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes American Healthy Vegetarian Gluten Free Keto Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Twice Baked Turnips ?

Twice Baked Turnips prend environ 140 minutes du début à la fin — environ 20 minutes de préparation et 120 minutes de cuisson.

Combien de calories contient Twice Baked Turnips ?

Twice Baked Turnips contient environ 141.1 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Twice Baked Turnips ?

Les principaux ingrédients de Twice Baked Turnips sont Turnips, Olive Oil, Light Sour Cream, Poultry Seasoning, Salt, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.