Vegan Tempeh Bacon Receta

Craving bacon but keeping it plant-based and sattvic? This recipe, adapted from Isa Chandra Moskowitz's Vegan With a Vengeance, delivers crispy, smoky tempeh bacon without garlic or onions. Perfect for a satisfying breakfast, burger topping, or salad addition! This easy recipe yields delicious, satisfying tempeh that tastes remarkably like bacon.

Preparación 20 min
Cocción 110 min
Calorías 48.7 kcal
Proteína 6g
Valoración Sé el primero
Vegan Tempeh Bacon 71

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Vegan Tempeh Bacon

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Cómo preparar Vegan Tempeh Bacon

  1. In a wide, shallow bowl, whisk together 1/4 cup soy sauce, 2 tablespoons apple cider vinegar, 1 tablespoon tomato paste, and 1 teaspoon liquid smoke until smooth.
  2. Cut the tempeh block into 12 thin, lengthwise strips.
  3. Lightly rub each tempeh strip with hing (asafoetida) – approximately 1/4 teaspoon total.
  4. Submerge the tempeh strips in the marinade, ensuring they are fully coated. Marinate for at least 1 hour, or preferably overnight in the refrigerator for deeper flavor.
  5. Heat 1 tablespoon of olive oil in an 11-12 inch skillet over medium heat.
  6. Add the marinated tempeh strips to the skillet and cook for 4 minutes per side, or until nicely browned.
  7. Flip the tempeh strips. Pour the remaining marinade over the tempeh. If the marinade is scant, add a splash of water (1-2 tablespoons).
  8. Cover the skillet and cook for 3 minutes, or until the liquid is absorbed.
  9. Uncover and cook for a further 2-3 minutes, or until all sides are golden brown and crispy. Adjust heat as needed to prevent burning.
  10. Remove from heat and serve immediately. Enjoy your delicious and satisfying vegan tempeh bacon!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

3g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Vegan Tempeh Bacon?

Vegan Tempeh Bacon tarda unos 130 minutos de principio a fin: aproximadamente 20 minutos de preparación y 110 minutos de cocción.

¿Cuántas calorías tiene Vegan Tempeh Bacon?

Vegan Tempeh Bacon tiene aproximadamente 48.7 calorías por ración, con unos 6 g de proteína, 0 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Vegan Tempeh Bacon?

Los ingredientes principales de Vegan Tempeh Bacon son Braggs Liquid Aminos, Apple Cider, Tomato Paste, Liquid Smoke, Tempeh, Hing. Consulta la lista completa con cantidades más arriba.

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