Vol Au Vent Of Louisiana Seafood Receta

Indulge in this spicy Louisiana Seafood Vol Au Vent! A generous helping of fresh, local shellfish swims in a creamy, decadent sauce – a fiery twist on classic Newburg. Baked in a large, flaky pastry shell (what Orleanians call a '…'), this recipe is a taste of Louisiana luxury. Get ready for a flavor explosion!

Preparación 20 min
Cocción 60 min
Calorías 853.5 kcal
Proteína 87g
Valoración Sé el primero
Vol Au Vent Of Louisiana Seafood 94

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Vol Au Vent Of Louisiana Seafood

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Cómo preparar Vol Au Vent Of Louisiana Seafood

  1. Preheat oven to 375°F (190°C).
  2. Prepare the seafood: Clean and devein the shrimp (1 pound), and remove any tough parts from the crab meat (1 cup). If using crawfish tails, ensure they're cleaned and cooked.
  3. Melt butter (4 tablespoons) in a large skillet over medium heat. Add finely chopped shallots (2) and garlic (2 cloves), sauté for 2-3 minutes until softened.
  4. Add the flour (2 tablespoons) and cook for 1 minute, stirring constantly, to form a roux.
  5. Gradually whisk in the heavy cream (1 cup), stirring until smooth. Bring to a simmer.
  6. Stir in the cayenne pepper (1/2 teaspoon) or more, to taste, paprika (1/4 teaspoon), salt (1/2 teaspoon), and black pepper (1/4 teaspoon).
  7. Add the cooked seafood to the sauce, gently stirring to combine. Simmer for 5-7 minutes, allowing the flavors to meld.
  8. While the sauce simmers, prepare the vol-au-vent pastry shells. (If using store-bought, follow package instructions.)
  9. Spoon the seafood mixture into the prepared vol-au-vent shells.
  10. Bake for 15-20 minutes, or until the pastry is golden brown and the filling is bubbly.
  11. Garnish with fresh parsley (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

2g

Fat

123g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Vol Au Vent Of Louisiana Seafood?

Vol Au Vent Of Louisiana Seafood tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Vol Au Vent Of Louisiana Seafood?

Vol Au Vent Of Louisiana Seafood tiene aproximadamente 853.5 calorías por ración, con unos 87 g de proteína, 12 g de carbohidratos y 88 g de grasa.

¿Qué ingredientes necesito para Vol Au Vent Of Louisiana Seafood?

Los ingredientes principales de Vol Au Vent Of Louisiana Seafood son Olive Oil, Green Onion, Shallot, Dry White Wine, Heavy Cream, Saffron Thread. Consulta la lista completa con cantidades más arriba.

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