Weight Watchers Bbq Sauce Receta

This delicious Weight Watchers BBQ sauce recipe is a game-changer! Perfect for chicken, grilled chicken tenders, or even drumsticks (2 drumsticks = 4 WW points!), this versatile sauce is also amazing on salads and more. Scale it up or down easily to fit your needs. Try it on grilled chicken tenders atop a large salad for a light yet satisfying meal. (Tip: Wings are also great, but higher in points – perfect for a special occasion!)

Preparación 5 min
Cocción 20 min
Calorías 211.2 kcal
Proteína 53g
Valoración Sé el primero
Weight Watchers Bbq Sauce 96

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Weight Watchers Bbq Sauce

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Cómo preparar Weight Watchers Bbq Sauce

  1. In a medium saucepan, whisk together the brown sugar, ketchup, vinegar, Worcestershire sauce, liquid smoke, garlic powder, onion powder, paprika, and black pepper.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Reduce heat to low and let simmer for 15 minutes, or until the sauce has thickened to your desired consistency. Stir frequently to prevent sticking.
  4. Remove from heat and let cool slightly before using. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

24g

Fat

7g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Weight Watchers Bbq Sauce?

Weight Watchers Bbq Sauce tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Weight Watchers Bbq Sauce?

Weight Watchers Bbq Sauce tiene aproximadamente 211.2 calorías por ración, con unos 53 g de proteína, 4 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Weight Watchers Bbq Sauce?

Los ingredientes principales de Weight Watchers Bbq Sauce son Heinz Chili Sauce, Apple Cider Vinegar, Molasses, Chili Powder, Chipotle Chile In Adobo, Garlic Cloves. Consulta la lista completa con cantidades más arriba.

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