Seafood, Fish |

Cod Fish

Gadus morhua (Atlantic Cod), Gadus macrocephalus (Pacific Cod) Allergen-Free
Cod Fish

Qu'est-ce que le/la/l'Cod Fish ?

A popular lean, white-fleshed saltwater fish known for its mild flavor, flaky texture, and versatility in cooking, widely consumed globally.

"The Ocean's Mild Masterpiece"

Technical Metrics

Cooking Versatility

Suitable for baking, frying, grilling, poaching, steaming

Global Catch (Annual)

~2.5 million tons

Protein Content (per 100g)

18g

Le secret du chef

Before baking or pan-searing cod, pat it extremely dry. This promotes a beautiful, golden crust and prevents steaming, resulting in perfectly flaky fish.

Comment choisir et conserver le/la/l'Cod Fish

  1. Look for firm, white, translucent flesh.
  2. Avoid any strong "fishy" odor.
  3. Choose fresh or responsibly sourced frozen cod.

Quels accords culinaires avec le/la/l'Cod Fish ?

  • Lemon
  • butter
  • herbs (dill
  • parsley)
  • garlic
  • capers
  • potatoes
  • tomatoes
  • white wine.

Questions fréquentes

Quel goût a le Cod Fish ?

Mild, slightly sweet, briny

Comment choisir et conserver le Cod Fish ?

Look for firm, white, translucent flesh. Avoid any strong "fishy" odor. Choose fresh or responsibly sourced frozen cod.

Recettes utilisant le/la/l'Cod Fish

Preparation Seafood Dietary Easy

Asian Sesame Cod

Quick & easy Asian Sesame Cod recipe, ready in under 20 minutes! This flavorful dish features flaky cod fillets baked to perfection with a sweet and savory sesame sauce. Perfect for a weeknight dinner.

Voir la recette complète
Low Saturated Fat Preparation Dietary Fish

Baked Cod With Tomato Olive Tapenade

A fast and delicious recipe for flaky baked cod topped with a vibrant tomato and olive tapenade. Ready in under 35 minutes, this dish is perfect for a weeknight meal or a light weekend lunch. Impress your family with this simple yet elegant recipe!

Voir la recette complète
Tomatoes Saltwater Fish Tomatoes Preparation

Baked Fish With Tomatoes

This simple recipe delivers a burst of fresh flavor! Flaky cod fillets are baked in a luscious tomato sauce, perfect for a weeknight meal. Feel free to experiment with your favorite fresh herbs – we love a sprinkle of parsley at the end! Use fresh, in-season tomatoes for the best results. Ready in under 30 minutes!

Voir la recette complète

Ingrédients Seafood, Fish associés

Besoin d'un substitut pour le/la/l'Cod Fish tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.