10 Minute Baked Halibut With Garlic Butter Sauce Recette

Flaky, juicy halibut baked to perfection in just 10 minutes! This easy recipe features a fragrant garlic butter sauce that elevates the delicate flavor of the halibut. Perfect for a weeknight dinner, this recipe is ready in under 35 minutes.

Préparation 15 min
Cuisson 35 min
Calories 344.6 kcal
Protéines 51g
Note Soyez le premier
10 Minute Baked Halibut With Garlic Butter Sauce 171

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 10 Minute Baked Halibut With Garlic Butter Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 10 Minute Baked Halibut With Garlic Butter Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer 10 Minute Baked Halibut With Garlic Butter Sauce

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, whisk together 1 tablespoon olive oil and 1 teaspoon Old Bay seasoning.
  3. Brush both sides of the halibut fillets (about 1 pound total) with the olive oil and Old Bay mixture.
  4. Arrange fillets in a single layer in an ovenproof baking dish.
  5. In a small saucepan, melt 4 tablespoons of butter over low heat.
  6. Add 2 cloves minced garlic to the melted butter.
  7. Cook, stirring frequently, until garlic is fragrant (about 1 minute), being careful not to burn it.
  8. Remove from heat and stir in 1 tablespoon lemon juice, 1 teaspoon lemon zest, and 1 tablespoon chopped fresh herbs (such as parsley, thyme, or dill).
  9. Let the fish come to room temperature (about 15 minutes).
  10. Pour the garlic butter sauce evenly over the halibut fillets.
  11. Bake for 10 minutes, basting once halfway through with the sauce.
  12. Check for doneness: The fish is cooked when it flakes easily with a fork and reaches an internal temperature of 165°F (74°C).
  13. Serve immediately, spooning extra garlic butter sauce over each portion.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

56g

Carbs

0g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Main Dish

Questions fréquentes

Combien de temps faut-il pour préparer 10 Minute Baked Halibut With Garlic Butter Sauce ?

10 Minute Baked Halibut With Garlic Butter Sauce prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient 10 Minute Baked Halibut With Garlic Butter Sauce ?

10 Minute Baked Halibut With Garlic Butter Sauce contient environ 344.6 calories par portion, avec environ 51 g de protéines, 0 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour 10 Minute Baked Halibut With Garlic Butter Sauce ?

Les principaux ingrédients de 10 Minute Baked Halibut With Garlic Butter Sauce sont Olive Oil, Old Bay Seasoning, Halibut Fillets, Unsalted Butter, Garlic Cloves, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis