Halibut Fillet

Hippoglossus spp. Fish

Halibut Fillet Fish

At a Glance

  • Category Fish

The Forktionary Angle

"Ocean's Steak: Halibut's firm, meaty texture allows it to stand up to robust cooking methods and flavors, much like a steak."

Definition

A large flatfish with firm, flaky, white flesh and a mild, sweet flavor, highly prized for its versatility and meaty texture.

Cooking Yield Minimal shrinkage due to firm flesh.
Culinary Prestige Often considered a premium white fish for fine dining.
Mercury Levels Moderate levels, advised for occasional consumption (Pacific generally lower).

Flavor Profile

The primary flavor notes for Halibut Fillet are:

Mild sweet clean firm not overly "fishy."

Chef’s Secret

Halibut can dry out easily; score the skin (if present) and start skin-side down in a hot pan, then finish in the oven to ensure even cooking and moisture retention.

Best Substitutes

Cod

Ratio 1:1

Grouper

Ratio 1:1

Swordfish

for texture, flavor is stronger
Ratio 1:1

Buying Guide

Look for thick, opaque fillets with no discoloration or strong odor. Opt for sustainably caught Pacific halibut.

Recipes Using Halibut Fillet

Cuisine One Dish Meal Halibut Course

Bangalore Fish Curry

Inspired by an unforgettable trip to Bangalore, this fish curry recipe captures the vibrant flavors of South India. While some authentic ingredients were hard to find, this masterful adaptation uses readily available substitutes to deliver a remarkably delicious and aromatic dish. Perfect with firm, white fish like halibut or cod, this curry is sure to become a new family favorite! Get ready for a taste of Bangalore in your kitchen!

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Beginner Cook For 1 Or 2 Cuisine Number Of Servings

Best Halibut Ever

This unbelievably delicious halibut recipe comes together in a flash! Perfect for a weeknight meal, this recipe requires minimal prep and delivers maximum flavor. Pan-searing and broiling create a flaky, tender interior with a beautifully crisp exterior. Get ready to experience the best halibut you've ever tasted!

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Preparation Time To Make Preparation Main Dish

10 Minute Baked Halibut With Garlic Butter Sauce

Flaky, juicy halibut baked to perfection in just 10 minutes! This easy recipe features a fragrant garlic butter sauce that elevates the delicate flavor of the halibut. Perfect for a weeknight dinner, this recipe is ready in under 35 minutes.

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Seafood Preparation Tomatoes Saltwater Fish

Anthony Sedlak Prosciutto Wrapped Halibut With Puttanesca Sauce

Experience culinary bliss with this impressive yet easy recipe for Prosciutto-Wrapped Halibut with vibrant Puttanesca Sauce! Anthony Sedlak-inspired, this dish is ready in under 30 minutes. Flaky halibut, wrapped in crispy prosciutto, is perfectly complemented by a rich and savory Puttanesca sauce. Serve alongside roasted peppers (or try Anthony's roasted fennel, lemon orzo, and melon prosciutto salad for an extra special touch!). This recipe is perfect for a weeknight dinner that tastes like a gourmet restaurant meal.

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Easy Preparation Fish Dinner Party

Balsamic Glazed Halibut

Experience the irresistible flavor of this Balsamic Glazed Halibut! Inspired by a low-fat recipe, this grilled version elevates the classic with a coarse ground mustard twist and smoky char. Tender halibut fillets are marinated in a tangy balsamic glaze, then grilled to flaky perfection. A quick and healthy weeknight meal that's sure to impress!

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Saltwater Fish Shellfish Romantic Taste Mood

Roasted Halibut With Tomato Cream Sauce

Indulge in this elegant, restaurant-quality Roasted Halibut with Creamy Tomato Herb Sauce recipe! Inspired by Three Small Rooms, a Toronto fine-dining gem, this lightly spiced seafood dish features flaky halibut baked to perfection and topped with a luscious, herb-infused cream sauce. Easily customizable with your favorite herbs (or a homemade Herbes de Provence blend!), this recipe is perfect for a special occasion or a weeknight treat. Prepare to impress!

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Oven Served Hot Oven Presentation

Baked Halibut With Jalapenos

Experience the taste of Alaska with this incredible baked halibut recipe! Inspired by a family secret passed down through generations, this dish features succulent halibut filets, creamy mayonnaise, spicy jalapeños, and melty Monterey Jack cheese. Imagine flaky, perfectly baked halibut infused with a delightful kick – a true taste of the Alaskan wilderness, easily recreated in your own kitchen.

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Course Low Carb Main Ingredient Time To Make

Barbecued Halibut

Experience a burst of smoky flavor with this easy-to-make baked halibut recipe! Inspired by barbecue but with the convenience of baking, this dish is your new weeknight favorite. Marinate succulent halibut in a tangy sauce, then bake to perfection for a juicy, tender, and unforgettable meal. Your family will be begging for seconds!

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Preparation Time To Make Main Ingredient Saltwater Fish

Baked Parmesan Halibut

Experience the Alaskan culinary delight of Baked Parmesan Halibut! This recipe, submitted by Anchorage resident Dave Kling and featured in the local newspaper, delivers flaky, juicy halibut baked to perfection with a crispy parmesan crust. A quick and easy weeknight meal, perfect for seafood lovers!

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