3 Ingredient Lemon Pepper Marinade Recette

Elevate your grilling game with this incredibly simple yet vibrant 3-ingredient lemon pepper marinade from Andrew Schloss's 'Cooking with Three Ingredients'. Perfect for chicken, fish, ribs, and more, this recipe delivers a burst of fresh lemon and peppery goodness in just minutes. Get ready for juicy, flavorful perfection!

Préparation 5 min

Cuisson 5 min

Calories 531.6 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Ingredient Lemon Pepper Marinade

1 large lemon, zested and 1/4 cup juiced
1/4 cup Extra Virgin Olive Oil
1 teaspoon freshly Cracked Black Pepper
1/2 teaspoon kosher salt, or to taste

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Comment préparer 3 Ingredient Lemon Pepper Marinade

Zest one lemon using a fine-grater or zester. If using a zester, finely chop the zest.
Juice the lemon and measure out 1/4 cup of lemon juice.
In a small bowl, combine the lemon zest, lemon juice (1/4 cup), 1/4 cup olive oil, and 1 teaspoon freshly cracked black pepper.
Add salt to taste (about 1/2 teaspoon to start, adjust as needed).
Marinate your protein of choice (chicken, fish, ribs, etc.) for at least 30 minutes, or up to overnight for maximum flavor. Grill, bake, or pan-fry as desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

38g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Healthy Vegetarian Vegan Gluten Free Keto Paleo Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein 5 Ingredients Or Less Condiments Etc Easy Marinades And Rubs Dietary Low Sodium Inexpensive Low In Something Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 3 Ingredient Lemon Pepper Marinade ?

3 Ingredient Lemon Pepper Marinade prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient 3 Ingredient Lemon Pepper Marinade ?

3 Ingredient Lemon Pepper Marinade contient environ 531.6 calories par portion, avec environ 5 g de protéines, 6 g de glucides et 84 g de lipides.

De quels ingrédients ai-je besoin pour 3 Ingredient Lemon Pepper Marinade ?

Les principaux ingrédients de 3 Ingredient Lemon Pepper Marinade sont Lemon, Extra Virgin Olive Oil, Cracked Black Pepper, 1/2 teaspoon kosher salt, or to taste. Consultez la liste complète avec les quantités ci-dessus.