Asparagus With Ginger Orange Butter Recette

Elevate your asparagus game with this vibrant and flavorful recipe! A zesty ginger-orange butter, easily made ahead and frozen, adds a burst of sunshine to tender asparagus spears. This recipe is quick, easy, and the incredible butter is versatile enough to use on other vegetables too. Get ready for a taste of culinary delight!

Préparation 15 min

Cuisson 40 min

Calories 130.1 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus With Ginger Orange Butter

1 Navel Orange (for 2 teaspoons zest and 3 tablespoons juice)
1/2 cup (1 stick) unsalted butter, softened
1 tablespoon chopped fresh cilantro
1 tablespoon grated fresh ginger
3/4 teaspoon salt
1/4 teaspoon black pepper
1 pound asparagus spears
2 cups water

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Comment préparer Asparagus With Ginger Orange Butter

Zest 2 teaspoons of orange peel using a microplane or fine grater.
In a small bowl, combine the orange zest, 1/2 cup (1 stick) unsalted butter, softened, 1 tablespoon orange juice, 1 tablespoon chopped fresh cilantro, 1 tablespoon grated fresh ginger, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Using a hand mixer or stand mixer, beat the mixture until smooth and well combined.
Spread the butter mixture onto a sheet of plastic wrap, shape into a 3-inch log, and twist the ends to seal.
Freeze for at least 30 minutes, or refrigerate overnight until firm.
While the butter is freezing, prepare the asparagus: peel the bottom third of each asparagus spear with a vegetable peeler.
In a large, deep skillet, combine 2 cups water, 2 tablespoons orange juice, 1/2 teaspoon salt, and 1 pound asparagus spears.
Bring the mixture to a boil over medium-high heat.
Reduce heat to medium-low, cover partially, and simmer for 4-6 minutes, or until the asparagus is tender-crisp.
Drain the asparagus well.
Transfer the asparagus to a serving platter.
Remove the frozen ginger-orange butter from the freezer and let it sit for a few minutes to soften slightly.
Unwrap the butter and slice into 1/4-inch thick rounds.
Top the asparagus with the ginger-orange butter slices.
Serve immediately and enjoy! (Approximate nutritional information per serving: 120 calories, 5g protein, 6g carbohydrate, 10g fat, 26mg cholesterol, 271mg sodium).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

15g

Fat

30g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Side Dishes Vegetables Easy Dietary Asparagus

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus With Ginger Orange Butter ?

Asparagus With Ginger Orange Butter prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Asparagus With Ginger Orange Butter ?

Asparagus With Ginger Orange Butter contient environ 130.1 calories par portion, avec environ 7 g de protéines, 3 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus With Ginger Orange Butter ?

Les principaux ingrédients de Asparagus With Ginger Orange Butter sont Navel Orange, Unsalted Butter, Fresh Cilantro, Fresh Ginger, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.