Baked Asparagus With Toasted Walnuts Recette

This recipe for Baked Asparagus with Toasted Walnuts delivers a delightful combination of tender-crisp asparagus and crunchy toasted walnuts, all tossed in a bright lemon-herb vinaigrette. It's a simple, elegant side dish perfect for weeknight dinners or special occasions. Ready in under an hour!

Préparation 10 min

Cuisson 45 min

Calories 90.6 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Asparagus With Toasted Walnuts

asparagus spears
1/2 teaspoon salt
Not used in recipe
Not used in recipe (1 tablespoon margarine used instead)
Not used in recipe (2 tablespoons olive oil used instead)
1 tablespoon lemon juice
1/2 teaspoon freshly ground black pepper
1/2 cup toasted walnuts
1 tablespoon margarine
2 tablespoons olive oil

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Comment préparer Baked Asparagus With Toasted Walnuts

Preheat oven to 300°F (150°C).
Snap off the tough, woody ends of the asparagus spears.
If using thick asparagus stalks, peel them with a vegetable peeler, starting from the stem end and working towards the tip.
Lightly grease a 9x13 inch glass baking dish.
Arrange the asparagus spears in the prepared baking dish.
Sprinkle with 1/4 teaspoon of salt and 1/4 teaspoon of freshly ground black pepper.
Dot the asparagus with 1 tablespoon of margarine.
Cover the baking dish tightly with aluminum foil.
Bake for 30-35 minutes, or until the asparagus is tender-crisp.
While the asparagus is baking, prepare the topping: In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Once the asparagus is cooked, remove it from the oven and carefully remove the foil.
Pour the lemon-herb vinaigrette over the asparagus and toss gently to coat.
Sprinkle with 1/2 cup toasted walnuts.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

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Sweets & Sides Side Dishes Mediterranean Healthy Vegetarian Gluten Free Keto Spring Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Asparagus With Toasted Walnuts ?

Baked Asparagus With Toasted Walnuts prend environ 55 minutes du début à la fin — environ 10 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baked Asparagus With Toasted Walnuts ?

Baked Asparagus With Toasted Walnuts contient environ 90.6 calories par portion, avec environ 6 g de protéines, 1 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Baked Asparagus With Toasted Walnuts ?

Les principaux ingrédients de Baked Asparagus With Toasted Walnuts sont Asparagus, Salt, Fresh Ground Pepper, Butter, Walnut Oil, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.