Beef Fillet And Asparagus Salad Recette

Elevate your dinner party with this elegant and surprisingly simple Beef Fillet and Asparagus Salad! Tender, juicy beef fillet is perfectly paired with crisp asparagus in a vibrant salad. This recipe features a creamy, delicious dressing (inspired by zaar recipe #202316) that complements the rich beef and fresh vegetables. Impress your guests with this stunning dish – it's easier to make than you think!

Préparation 20 min
Cuisson 65 min
Calories 70.5 kcal
Protéines 1g
Beef Fillet And Asparagus Salad 116

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Fillet And Asparagus Salad

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Comment préparer Beef Fillet And Asparagus Salad

  1. Preheat oven to 350°F (175°C).
  2. Place 1.5 lb beef fillet in a baking dish. Pour 1/2 cup red wine over the fillet.
  3. Generously sprinkle with freshly ground black pepper.
  4. Bake for 40-45 minutes, or until the internal temperature reaches 130-135°F (54-57°C) for medium-rare.
  5. Remove from oven and let cool completely before slicing.
  6. Meanwhile, cook 1 lb asparagus spears in boiling salted water for 3-5 minutes, or until tender-crisp.
  7. Immediately refresh the asparagus under cold water to stop the cooking process and maintain vibrant green color.
  8. Arrange fresh lettuce leaves on a large round platter.
  9. Thinly slice the cooled beef fillet.
  10. Roll each beef slice around an asparagus spear.
  11. Arrange the beef and asparagus rolls on the lettuce.
  12. In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons of your favorite avocado based dip (or substitute as per recipe #202316 on zaar), and 1 tablespoon lemon juice.
  13. Spoon the dressing over the beef and asparagus.
  14. Garnish with fresh herbs (such as chives or parsley) and nasturtiums.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

0g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Beef Fillet And Asparagus Salad ?

Beef Fillet And Asparagus Salad prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Beef Fillet And Asparagus Salad ?

Beef Fillet And Asparagus Salad contient environ 70.5 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Beef Fillet And Asparagus Salad ?

Les principaux ingrédients de Beef Fillet And Asparagus Salad sont Filet Of Beef, Red Wine, Black Pepper, Asparagus Spears, Butter Lettuce, Avocado Dip. Consultez la liste complète avec les quantités ci-dessus.

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