Asparagus Ham Casserole Recette

This cheesy, creamy Asparagus and Ham Casserole is a comforting and delicious family favorite! Tender asparagus and savory ham are baked in a creamy cheese sauce over a bed of fluffy rice, topped with crunchy almonds for the perfect textural contrast. A quick and easy weeknight meal the whole family will love.

Préparation 20 min

Cuisson 50 min

Calories 794.9 kcal

Protéines 76g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Ham Casserole

1 cup rice
1 pound trimmed asparagus spears
4 tablespoons butter
1/4 cup all-purpose flour
1 1/2 cups evaporated milk
1/2 cup water
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon Worcestershire sauce
1 1/2 cups shredded cheddar cheese
1 cup diced ham
1/4 cup slivered almonds

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Comment préparer Asparagus Ham Casserole

Preheat oven to 375°F (190°C). Grease a 10x6 inch baking dish.
Cook 1 cup of rice according to package directions. Set aside.
In the baking dish, spread the cooked rice evenly.
Arrange 1 pound of trimmed asparagus spears over the rice.
In a medium saucepan, melt 4 tablespoons of butter over medium heat.
Whisk in 1/4 cup of all-purpose flour and cook for 1 minute, stirring constantly.
Gradually whisk in 1 1/2 cups of evaporated milk and 1/2 cup of water until smooth.
Bring to a simmer, stirring frequently, until the sauce thickens (about 5 minutes).
Remove from heat and stir in 1 teaspoon salt, 1/2 teaspoon black pepper, 1 tablespoon Worcestershire sauce, 1 1/2 cups shredded cheddar cheese, and 1 cup diced ham.
Pour the cheese sauce evenly over the asparagus and rice.
Sprinkle 1/4 cup slivered almonds over the top.
Bake for 35 minutes, or until golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

82 g

Sugar

Fat

72g

Carbs

31g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes The Americas American Spring Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Ham 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Pork Vegetables Heirloom Historical One Dish Meal Meat Asparagus

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Ham Casserole ?

Asparagus Ham Casserole prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Asparagus Ham Casserole ?

Asparagus Ham Casserole contient environ 794.9 calories par portion, avec environ 76 g de protéines, 31 g de glucides et 44 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Ham Casserole ?

Les principaux ingrédients de Asparagus Ham Casserole sont Rice, Asparagus, Butter, Flour, Evaporated Milk, Water. Consultez la liste complète avec les quantités ci-dessus.