Baked Steelhead Trout Salmon With Apricot Salsa Recette

Experience a taste of Denver's finest dining with this incredible Baked Steelhead Trout Salmon recipe! Inspired by a top-rated restaurant, this dish features succulent fish fillets topped with a vibrant, refreshing apricot salsa. Friends and family rave about this easy-to-make recipe, perfect for a special occasion or a weeknight treat. Served alongside long grain and wild rice for a complete and satisfying meal.

Préparation 30 min
Cuisson 45 min
Calories 534.2 kcal
Protéines 104g
Baked Steelhead Trout Salmon With Apricot Salsa 182

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Steelhead Trout Salmon With Apricot Salsa

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Comment préparer Baked Steelhead Trout Salmon With Apricot Salsa

  1. Preheat oven to 350°F (175°C).
  2. Prepare the Apricot Salsa: In a medium bowl, combine 1 cup chopped fresh apricots, 1/2 cup chopped fresh pineapple, 1/4 cup thinly sliced green onions, and 1/2 cup chopped bell pepper (any color).
  3. Add 2 tablespoons lime juice and 1/4 cup chopped fresh cilantro to the salsa. Gently toss to combine.
  4. Refrigerate the salsa for at least 1 hour to allow the flavors to meld.
  5. Lightly grease a 9x11 inch baking dish.
  6. Place steelhead trout or salmon fillets (about 1.5 lbs total) in the prepared baking dish.
  7. Spoon the chilled apricot salsa evenly over the fish fillets.
  8. Gently pour 2 tablespoons of reserved apricot juice (from chopping the apricots) over the salsa and fish.
  9. Bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
  10. Serve immediately with long grain and wild rice.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

142g

Fat

13g

Carbs

15g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Steelhead Trout Salmon With Apricot Salsa ?

Baked Steelhead Trout Salmon With Apricot Salsa prend environ 75 minutes du début à la fin — environ 30 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baked Steelhead Trout Salmon With Apricot Salsa ?

Baked Steelhead Trout Salmon With Apricot Salsa contient environ 534.2 calories par portion, avec environ 104 g de protéines, 15 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Baked Steelhead Trout Salmon With Apricot Salsa ?

Les principaux ingrédients de Baked Steelhead Trout Salmon With Apricot Salsa sont Steelhead Trout, Apricots, Green Onions, Pineapple, Red Bell Peppers, Lime Juice. Consultez la liste complète avec les quantités ci-dessus.

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