Banana Poi Recette

Craving poi but short on time? This 5-minute Banana Poi recipe offers a surprisingly delicious and easy alternative! Sweet bananas, zesty lemon, and creamy coconut milk combine to create a surprisingly authentic flavor that even poi lovers will adore. Skip the traditional preparation and enjoy this quick, refreshing, and incredibly flavorful treat.

Préparation 5 min
Cuisson 5 min
Calories 1330.4 kcal
Protéines 13g
Note Soyez le premier
Banana Poi 83

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Poi

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Poi? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Banana Poi

  1. Mash 3 ripe bananas in a medium bowl until completely smooth and creamy.
  2. Stir in 1 tablespoon of fresh lemon juice.
  3. Gradually whisk in 1/2 cup of full-fat coconut cream, continuing to stir until well combined and the desired consistency is reached.
  4. Taste and adjust sweetness or lemon as needed. For a sweeter poi, add a teaspoon of honey or maple syrup. For extra tang, squeeze in a little more lemon juice.
  5. Chill the Banana Poi in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve chilled in glasses or small bowls, garnished with a sprinkle of toasted coconut flakes (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

759g

Fat

230g

Carbs

76g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Side Dishes The Americas American Caribbean Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific For 1 Or 2 Low Protein 5 Ingredients Or Less Appetizers Desserts Lunch Main Dish Condiments Etc Side Dishes Fruit American Easy No Cook Beginner Cook Potluck Kid Friendly Picnic Hawaiian Dietary One Dish Meal Low Sodium Comfort Food Inexpensive Low In Something Taste Mood To Go Number Of Servings Technique

Questions fréquentes

Combien de temps faut-il pour préparer Banana Poi ?

Banana Poi prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Banana Poi ?

Banana Poi contient environ 1330.4 calories par portion, avec environ 13 g de protéines, 76 g de glucides et 75 g de lipides.

De quels ingrédients ai-je besoin pour Banana Poi ?

Les principaux ingrédients de Banana Poi sont Bananas, Lemon Juice, Coconut Cream. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis