Bananas Foster Jam Recette

Capture the magic of New Orleans Bananas Foster in a quick and easy jam! This chunky, sweet, and rum-infused spread is the perfect guilt-free indulgence for your morning toast. Skip the fried bananas and extra fat, and enjoy this healthier twist on a classic dessert, ready in under an hour.

Préparation 10 min

Cuisson 45 min

Calories 85.5 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bananas Foster Jam

1/2 cup brown sugar
1 tablespoon stevia
1/4 cup raisins
1/4 cup water
3 ripe bananas
1 tablespoon fresh lime juice
1 teaspoon vanilla extract
a pinch of salt
1 tablespoon dark rum

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Comment préparer Bananas Foster Jam

Combine 1/2 cup brown sugar, 1 tablespoon stevia, 1/4 cup raisins, and 1/4 cup water in a small saucepan. Bring to a simmer over medium heat.
Cook without stirring until the sugar dissolves completely and the mixture slightly thickens (about 5-7 minutes).
Meanwhile, mash 3 ripe bananas with 1 tablespoon lime juice, 1 teaspoon vanilla extract, and a pinch of salt in a separate bowl.
Gently stir the mashed banana mixture into the simmering syrup.
Reduce heat to low and cook, stirring frequently, for 25 minutes, or until the jam reaches your desired consistency. It should thicken as it cools.
Remove from heat and stir in 1 tablespoon of dark rum (optional, can omit for non-alcoholic version).
Let the jam cool completely before transferring it to a sterilized jar. Refrigerate for at least 2 hours to allow it to fully set.
Enjoy your homemade Bananas Foster Jam on toast, pancakes, waffles, or ice cream!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

59g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Bananas Foster Jam ?

Bananas Foster Jam prend environ 55 minutes du début à la fin — environ 10 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Bananas Foster Jam ?

Bananas Foster Jam contient environ 85.5 calories par portion, avec environ 1 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Bananas Foster Jam ?

Les principaux ingrédients de Bananas Foster Jam sont Brown Sugar, Stevia, Raisins, Water, Bananas, Fresh Lime Juice. Consultez la liste complète avec les quantités ci-dessus.