Barley Chili Recette

Warm up on a chilly evening with this hearty and flavorful barley chili! Packed with tender beef, wholesome barley, and a rich blend of spices, this recipe is sure to become a new family favorite. Easy to make and incredibly satisfying, it's the ultimate comfort food.

Préparation 20 min

Cuisson 80 min

Calories 385.9 kcal

Protéines 56g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Chili

1 lb ground beef
1 medium onion, chopped
1/4 cup all-purpose flour
Water
1 cup barley
1 (28 ounce) can crushed tomatoes
Beef Bouillon Granules
1 tablespoon chili powder
1 teaspoon ground cumin
salt to taste
1/2 teaspoon dried oregano

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Comment préparer Barley Chili

In a large pot or Dutch oven, brown 1 lb ground beef and 1 medium chopped onion over medium-high heat until the meat is no longer pink. Drain off any excess grease.
Stir in 1/4 cup all-purpose flour and cook for 1 minute, stirring constantly.
Add 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can kidney beans (drained and rinsed), 1 (15 ounce) can pinto beans (drained and rinsed), 1 cup beef broth, 1 cup barley, 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (optional), and salt and pepper to taste.
Bring the chili to a boil, then reduce heat to low, cover, and simmer for 1 hour, or until the barley is tender and the flavors have melded. Stir occasionally.
Before serving, taste and adjust seasonings as needed. Garnish with your favorite toppings, such as shredded cheese, sour cream, or chopped cilantro.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

18g

Fat

23g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes The Americas American Fall Recipes Game Day Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Beef Easy Chili Ground Beef Meat Number Of Servings 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Barley Chili ?

Barley Chili prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Barley Chili ?

Barley Chili contient environ 385.9 calories par portion, avec environ 56 g de protéines, 13 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Barley Chili ?

Les principaux ingrédients de Barley Chili sont Lean Ground Beef, Onion, All Purpose Flour, Water, Pearl Barley, Tomato Sauce. Consultez la liste complète avec les quantités ci-dessus.