9 Bean Salad Recette

This generations-old recipe for 9 Bean Salad is incredibly easy to make and perfect for any occasion! A vibrant mix of beans, fresh vegetables, and a zesty homemade herb dressing, this salad is bursting with flavor and ready in minutes. Get ready to impress your family and friends with this simple yet delicious side dish!

Préparation 20 min
Cuisson 10 min
Calories 417.6 kcal
Protéines 8g
Note Soyez le premier
9 Bean Salad 135

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 9 Bean Salad

  • 3 stalks finely chopped celery
  • 1 pint halved cherry tomatoes
  • 1 finely chopped red bell pepper
  • 1/2 cup finely chopped red onion
  • 1 (15-ounce) can kidney beans
  • Dark Red Kidney Beans
  • 1 (15-ounce) can pinto beans
  • Green Beans
  • Yellow Beans
  • Lima Beans
  • Great Northern Bean
  • 1 (15-ounce) can black beans
  • Garbanzo Beans
  • 1 tablespoon finely chopped fresh oregano
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon finely chopped fresh thyme
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 2 minced fresh garlic cloves
  • Fresh Parsley
  • 1 tablespoon balsamic vinegar
  • Cider Vinegar
  • 1/4 cup olive oil
  • Fresh Basil
  • Cayenne Pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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Comment préparer 9 Bean Salad

  1. Drain and rinse all beans thoroughly.
  2. In a large bowl, combine 1 (15-ounce) can each of kidney beans, pinto beans, black beans, and cannellini beans; 1 (15-ounce) can of mixed beans; and 1 cup of cooked navy beans.
  3. Add 1/2 cup of finely chopped red onion.
  4. Add 3 stalks celery, finely chopped.
  5. Add 1 red bell pepper, finely chopped.
  6. Add 1 pint cherry tomatoes, halved.
  7. In a separate bowl, prepare the dressing: Finely chop 1 tablespoon of fresh oregano, 1 tablespoon of fresh rosemary, and 1 tablespoon of fresh thyme.
  8. Add 2 cloves of minced garlic to the herbs.
  9. Whisk in 1/4 cup of olive oil.
  10. Pour dressing over the bean mixture and toss gently to combine.
  11. Taste and add more olive oil or herbs as needed.
  12. Pour the bean salad into an airtight container and refrigerate for at least 4 hours, or preferably overnight. The flavors will meld beautifully!
  13. Serve chilled. This salad will last up to 1 week in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

39g

Fat

25g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes American Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Beans Easy No Cook Refrigerator Beginner Cook Vegetarian Salad Dressings Dietary Equipment Presentation Served Cold Technique

Questions fréquentes

Combien de temps faut-il pour préparer 9 Bean Salad ?

9 Bean Salad prend environ 30 minutes du début à la fin — environ 20 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient 9 Bean Salad ?

9 Bean Salad contient environ 417.6 calories par portion, avec environ 8 g de protéines, 6 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour 9 Bean Salad ?

Les principaux ingrédients de 9 Bean Salad sont Celery, Cherry Tomatoes, Red Pepper, Red Onion, Red Kidney Beans, Dark Red Kidney Beans. Consultez la liste complète avec les quantités ci-dessus.

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