Bbq Chicken Legs With Sauteed Veggies Recette

Enjoy this mouthwatering recipe for BBQ chicken legs with perfectly sauteed veggies, inspired by Coup de Pouce! Tender, juicy chicken legs glazed with a sweet and savory BBQ sauce are paired with vibrant, crisp-tender vegetables. A quick and easy weeknight meal the whole family will love.

Préparation 15 min
Cuisson 60 min
Calories 495.6 kcal
Protéines 72g
Bbq Chicken Legs With Sauteed Veggies 181

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Chicken Legs With Sauteed Veggies

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Comment préparer Bbq Chicken Legs With Sauteed Veggies

  1. Preheat oven to 400°F (200°C). Line a baking sheet with foil.
  2. In a small bowl, whisk together 1/4 cup ketchup and 2 tablespoons hoisin sauce.
  3. Season 4 chicken legs generously with salt and pepper. Place them on the prepared baking sheet.
  4. Bake for 20 minutes.
  5. Brush chicken legs with the ketchup-hoisin sauce. Bake for another 20-25 minutes, or until the chicken is golden brown and the juices run clear when pierced with a fork.
  6. Meanwhile, cook 4 slices of bacon in a large skillet over medium-low heat for 5-7 minutes, or until crispy. Remove bacon and drain on paper towels.
  7. Add 1 cup chopped carrots to the bacon fat in the skillet. Cook, stirring occasionally, for 5 minutes.
  8. Add 1 cup sugar snap peas and 1 cup asparagus spears. Cook, stirring occasionally, for 3-4 minutes, or until the vegetables are tender-crisp.
  9. Remove the skillet from the heat. Crumble the cooked bacon over the vegetables.
  10. Stir in 1 tablespoon chopped fresh mint.
  11. Serve the sauteed vegetables alongside the BBQ chicken legs.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

63g

Fat

35g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Bbq Chicken Legs With Sauteed Veggies ?

Bbq Chicken Legs With Sauteed Veggies prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Bbq Chicken Legs With Sauteed Veggies ?

Bbq Chicken Legs With Sauteed Veggies contient environ 495.6 calories par portion, avec environ 72 g de protéines, 10 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Chicken Legs With Sauteed Veggies ?

Les principaux ingrédients de Bbq Chicken Legs With Sauteed Veggies sont Ketchup, Hoisin Sauce, Chicken Legs, Salt, Black Pepper, Bacon. Consultez la liste complète avec les quantités ci-dessus.

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