Bean Soup With Spinach Recette

Warm up with this incredibly flavorful and comforting bean soup! This recipe features tender beans, fluffy rice, and vibrant spinach, all simmered to perfection in a rich broth. The addition of parmesan cheese creates a creamy, decadent finish that's simply irresistible. Serve with crusty sourdough bread for the ultimate cozy meal. Perfect for a weeknight dinner or a weekend treat!

Préparation 15 min

Cuisson 15 min

Calories 280.6 kcal

Protéines 29g

Note Soyez le premier

125

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean Soup With Spinach

4 cups vegetable broth
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can cannellini beans
1/2 cup long-grain rice
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
5 ounces fresh spinach, chopped
Parmesan cheese, for serving
crusty bread, for serving (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bean Soup With Spinach? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Bean Soup With Spinach

In a 3 1/2 to 4-quart slow cooker, combine 4 cups vegetable broth, 1 (14.5 ounce) can diced tomatoes (undrained), 1 (15 ounce) can cannellini beans (rinsed and drained), 1/2 cup long-grain rice, 1 medium onion (chopped), 2 cloves garlic (minced), 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Cover and cook on low for 5-7 hours, or on high for 2 1/2-3 1/2 hours, or until rice is tender and beans are heated through.
Stir in 5 ounces fresh spinach (chopped) during the last 15 minutes of cooking time.
Serve hot, topped with freshly grated Parmesan cheese. Enjoy with your favorite crusty bread!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

29g

Fat

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Italian Mediterranean Healthy Vegetarian Gluten Free Fall Recipes Slow Cooker

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Bean Soup With Spinach ?

Bean Soup With Spinach prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Bean Soup With Spinach ?

Bean Soup With Spinach contient environ 280.6 calories par portion, avec environ 29 g de protéines, 17 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Bean Soup With Spinach ?

Les principaux ingrédients de Bean Soup With Spinach sont Vegetable Broth, Tomato Puree, White Beans, Converted Rice, Onion, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.