Beef Pockets Recette

Savory Beef Pockets bursting with flavor! Tender beef strips marinated in lemon and spice, nestled in warm pocket bread with juicy tomatoes, crisp cucumbers, and fresh parsley. Serve with our creamy sesame yogurt sauce (recipe #25797) for a taste of California sunshine. A quick and easy weeknight meal, ready in under an hour!

Préparation 20 min

Cuisson 45 min

Calories 543.2 kcal

Protéines 71g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Pockets

1 pound beef sirloin steak, cut into 1/8 inch strips
2 tablespoons lemon juice
1 teaspoon ground allspice
1/4 teaspoon black pepper
2 large Roma tomatoes
4-6 pita pocket breads
salt, to taste
1/2 cup chopped red onion
2 tablespoons chopped fresh parsley
1/2 cup sliced cucumber
1 tablespoon olive oil
sesame yogurt sauce (recipe #25797)

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Comment préparer Beef Pockets

Slice 1 pound beef sirloin into 1/8-inch-thick strips.
In a bowl, combine beef strips, 2 tablespoons lemon juice, 1 teaspoon allspice, and 1/4 teaspoon black pepper. Marinate for at least 15 minutes.
Preheat broiler.
Core 2 large tomatoes and cut them in half lengthwise.
Broil tomatoes, skin-side up, about 4 inches from the heat for 6 minutes, or until browned.
Preheat oven to 200°F (93°C).
Stack 4-6 pocket breads in the center of a large piece of aluminum foil. Wrap tightly.
Place wrapped pocket breads in the oven alongside the broiled tomatoes while you cook the beef (5-10 minutes).
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the marinated beef and cook until no longer pink, about 5-7 minutes, breaking up any clumps.
Transfer the cooked beef to a bowl.
Boil the remaining juices in the skillet until reduced to 1/4 cup. Pour the reduced juices over the cooked beef.
Add salt to taste.
To assemble the beef pockets: Open each pocket bread. Add a portion of the beef mixture, 1/4 cup chopped red onion, 1/2 of a broiled tomato half, 1 tablespoon chopped fresh parsley, and 1/4 cup sliced cucumber to each pocket.
Top with a generous amount of sesame yogurt sauce (recipe #25797).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

20g

Fat

49g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Mediterranean Healthy

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Pockets ?

Beef Pockets prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Beef Pockets ?

Beef Pockets contient environ 543.2 calories par portion, avec environ 71 g de protéines, 13 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Beef Pockets ?

Les principaux ingrédients de Beef Pockets sont Beef Sirloin Steaks, Lemon Juice, Ground Allspice, Pepper, Roma Tomatoes, Pita Pocket Bread. Consultez la liste complète avec les quantités ci-dessus.