Beef Pockets Receita

Savory Beef Pockets bursting with flavor! Tender beef strips marinated in lemon and spice, nestled in warm pocket bread with juicy tomatoes, crisp cucumbers, and fresh parsley. Serve with our creamy sesame yogurt sauce (recipe #25797) for a taste of California sunshine. A quick and easy weeknight meal, ready in under an hour!

Preparo 20 min
Cozimento 45 min
Calorias 543.2 kcal
Proteína 71g
Avaliação Seja o primeiro
Beef Pockets 216

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef Pockets

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Como fazer Beef Pockets

  1. Slice 1 pound beef sirloin into 1/8-inch-thick strips.
  2. In a bowl, combine beef strips, 2 tablespoons lemon juice, 1 teaspoon allspice, and 1/4 teaspoon black pepper. Marinate for at least 15 minutes.
  3. Preheat broiler.
  4. Core 2 large tomatoes and cut them in half lengthwise.
  5. Broil tomatoes, skin-side up, about 4 inches from the heat for 6 minutes, or until browned.
  6. Preheat oven to 200°F (93°C).
  7. Stack 4-6 pocket breads in the center of a large piece of aluminum foil. Wrap tightly.
  8. Place wrapped pocket breads in the oven alongside the broiled tomatoes while you cook the beef (5-10 minutes).
  9. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the marinated beef and cook until no longer pink, about 5-7 minutes, breaking up any clumps.
  10. Transfer the cooked beef to a bowl.
  11. Boil the remaining juices in the skillet until reduced to 1/4 cup. Pour the reduced juices over the cooked beef.
  12. Add salt to taste.
  13. To assemble the beef pockets: Open each pocket bread. Add a portion of the beef mixture, 1/4 cup chopped red onion, 1/2 of a broiled tomato half, 1 tablespoon chopped fresh parsley, and 1/4 cup sliced cucumber to each pocket.
  14. Top with a generous amount of sesame yogurt sauce (recipe #25797).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

20g

Fat

49g

Carbs

13g

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Perguntas frequentes

Quanto tempo leva para fazer Beef Pockets?

Beef Pockets leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Beef Pockets?

Beef Pockets tem aproximadamente 543.2 calorias por porção, com cerca de 71 g de proteína, 13 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Beef Pockets?

Os principais ingredientes de Beef Pockets são Beef Sirloin Steaks, Lemon Juice, Ground Allspice, Pepper, Roma Tomatoes, Pita Pocket Bread. Veja a lista completa com as medidas acima.

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