Ingrédients pour Beefy Tortilla Casserole
- 1 lb Lean Ground Beef
- 1 medium Onion, chopped
- 1 Green Bell Pepper, chopped
- 1 (1 ounce) package Taco Seasoning mix
- 1 (10.75 oz) can condensed Healthy Request Cream Of Chicken Soup
- 1 (10.75 oz) can condensed Fiesta Nacho Cheese Soup
- 1/2 cup Nonfat Milk
- 1/2 cup Salsa
- 1.5 cups shredded Monterey Jack Cheese
- 6-8 Corn or Flour Tortillas
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Comment préparer Beefy Tortilla Casserole
- Brown 1 lb ground beef in a large skillet over medium-high heat. Drain off any excess grease.
- Add 1 packet taco seasoning and stir according to package directions.
- Add 1 medium onion, chopped, and 1 green bell pepper, chopped, to the skillet. Cook until softened and translucent, about 5-7 minutes.
- In a large bowl, whisk together 10.75 oz can condensed cream of chicken soup, 10.75 oz can condensed nacho cheese soup, 1/2 cup milk, and 1/2 cup salsa.
- In a greased 9x13 inch baking dish, layer 6-8 corn or flour tortillas, half of the ground beef mixture, half of the cheese (1.5 cups shredded cheddar cheese, or your preferred blend), and half of the soup mixture.
- Repeat layers: tortillas, remaining ground beef, remaining cheese, and remaining soup mixture.
- Top with remaining soup mixture and sprinkle with extra cheese.
- Bake at 350°F (175°C) for 35-40 minutes, or until bubbly and heated through.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
16g
Fat
77g
Carbs
2g
