Benito Bean Dip With Zippy Zonya Mexi Mix Recette

A vibrant and healthy bean dip bursting with flavor! This recipe, inspired by Better Homes & Gardens, features a homemade Zippy Zonya Mexi Mix for a zesty kick. Perfect for parties or a quick weeknight snack, this dip is served with multi-grain tortilla chips for a wholesome and satisfying treat. Easy to make and even easier to devour!

Préparation 10 min

Cuisson 20 min

Calories 134.6 kcal

Protéines 22g

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Benito Bean Dip With Zippy Zonya Mexi Mix

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Benito Bean Dip With Zippy Zonya Mexi Mix

1 tablespoon chili powder
1 teaspoon cumin
Cumin Seed
1/2 teaspoon garlic powder
Black Pepper
1/4 teaspoon cayenne pepper
1 cup shelled edamame
1/2 cup salsa
1/4 cup chopped green onion
1/4 cup chopped cilantro
1/4 teaspoon Zippy Zonya Mexi seasoning mix
multi-grain tortilla chips, to serve
1/4 teaspoon onion powder
1/4 teaspoon salt

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Comment préparer Benito Bean Dip With Zippy Zonya Mexi Mix

**Prepare Zippy Zonya Mexi Seasoning Mix:**
Combine 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon cayenne pepper (optional), and 1/4 teaspoon salt in a small bowl. Set aside.
**Prepare Bean Dip:**
In a food processor, combine 1 cup shelled edamame, 1/2 cup salsa (your favorite kind!), 1/4 cup chopped green onion, 1/4 cup chopped cilantro, and 1/4 teaspoon Zippy Zonya Mexi seasoning mix.
Cover and process until the mixture is completely smooth, scraping down the sides as needed.
**Serve:**
Serve the dip immediately with multi-grain tortilla chips.
Store leftover dip in an airtight container in the refrigerator for up to 24 hours.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

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Starters Appetizers & Snacks Vegetarian Proteins Bean & Lentil Recipes Mexican Healthy Vegetarian Vegan Gluten Free Game Day Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Benito Bean Dip With Zippy Zonya Mexi Mix ?

Benito Bean Dip With Zippy Zonya Mexi Mix prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Benito Bean Dip With Zippy Zonya Mexi Mix ?

Benito Bean Dip With Zippy Zonya Mexi Mix contient environ 134.6 calories par portion, avec environ 22 g de protéines, 4 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Benito Bean Dip With Zippy Zonya Mexi Mix ?

Les principaux ingrédients de Benito Bean Dip With Zippy Zonya Mexi Mix sont Chili Powder, Ground Cumin, Cumin Seed, Garlic Powder, Black Pepper, Cayenne Pepper. Consultez la liste complète avec les quantités ci-dessus.