Ingrédients pour Canadian Bacon And Chicken Pasta Bake
- Ziti Pasta
- Nonstick Cooking Spray
- Chicken Breast
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 2 medium zucchini, chopped
- Tomatoes Seasoned With Basil Garlic & Oregano
- 2 tablespoons tomato paste
- Crushed Red Pepper Flakes
- Fat Free Ricotta Cheese
- 8 ounces Canadian bacon, sliced
- Light Mozzarella Cheese
- ½ cup grated Parmesan cheese
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Comment préparer Canadian Bacon And Chicken Pasta Bake
- Preheat oven to 350°F (175°C).
- Cook 1 pound of pasta according to package directions. Drain well and set aside. Do not add fat or salt.
- In a large skillet sprayed with nonstick cooking spray, sauté 1 pound boneless, skinless chicken breasts (cut into 1-inch cubes), 1 medium onion (chopped), 2 cloves garlic (minced), and 1 green bell pepper (chopped) for 10-15 minutes, or until chicken is cooked through.
- Add 2 medium zucchini (chopped), 1 (28-ounce) can crushed tomatoes, 2 tablespoons tomato paste, and ½ teaspoon red pepper flakes.
- Cover and simmer for 10-15 minutes, stirring frequently, until zucchini is tender.
- In a prepared 9x13 inch baking dish, layer half of the cooked pasta, 15 ounces ricotta cheese, 8 ounces Canadian bacon (sliced), and the chicken sauce.
- Repeat layers with remaining pasta, ricotta, and Canadian bacon.
- Sprinkle generously with 1 cup shredded mozzarella cheese and ½ cup grated Parmesan cheese.
- Bake uncovered for 15-20 minutes, or until cheese is melted and bubbly and the dish is heated through.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
17g
Fat
10g
Carbs
8g
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Bacon Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Casseroles Main Dish Eggs Dairy Pasta Pork Poultry Vegetables American Oven European Potluck Fall Holiday Event Romantic Spring Summer Winter Italian Cheese Chicken Dietary One Dish Meal Seasonal Comfort Food Valentines Day Meat Chicken Breasts Pasta Rice And Grains Onions Peppers Squash Tomatoes Taste Mood To Go Equipment Presentation Served Hot 4 Hours Or Less Zucchini
