Caramel Bananas With Maple Syrup Recette

Indulge in this incredibly easy and decadent Caramel Bananas with Maple Syrup recipe! Perfect as a light dessert or a delightful addition to your lazy Sunday brunch pancakes. Using pure maple syrup is key – it makes all the difference! This recipe is quick, simple, and guaranteed to impress.

Préparation 5 min

Cuisson 12 min

Calories 208.5 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caramel Bananas With Maple Syrup

3 ripe bananas, cut in half crosswise then lengthwise
Unsalted Butter
Pure Maple Syrup
Pure Vanilla Extract
Fresh Lemon Juice
1/2 teaspoon ground cinnamon

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Comment préparer Caramel Bananas With Maple Syrup

Cut 3 ripe bananas in half crosswise, then lengthwise.
Melt 2 tablespoons of unsalted butter in a large skillet over medium-high heat.
Add the banana halves to the skillet, coating them evenly with the melted butter using a pastry brush.
Move the bananas to one side of the pan.
Pour in 1/4 cup of pure maple syrup.
Sprinkle 1/2 teaspoon of ground cinnamon over the bananas and syrup.
Gently stir to combine the cinnamon and maple syrup.
Reduce heat to medium-low.
Cook for 5 minutes, occasionally spooning the maple syrup mixture over the bananas.
Arrange 4 banana pieces on each dessert plate.
Garnish each serving with a fresh mint sprig.
Serve immediately with a scoop of vanilla ice cream or your favorite ice cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

132g

Fat

Carbs

16g

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Questions fréquentes

Combien de temps faut-il pour préparer Caramel Bananas With Maple Syrup ?

Caramel Bananas With Maple Syrup prend environ 17 minutes du début à la fin — environ 5 minutes de préparation et 12 minutes de cuisson.

Combien de calories contient Caramel Bananas With Maple Syrup ?

Caramel Bananas With Maple Syrup contient environ 208.5 calories par portion, avec environ 2 g de protéines, 16 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Caramel Bananas With Maple Syrup ?

Les principaux ingrédients de Caramel Bananas With Maple Syrup sont Bananas, Unsalted Butter, Pure Maple Syrup, Pure Vanilla Extract, Fresh Lemon Juice, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.