Carmelized Roasted Sweet Potatoes Recette

Indulge in the irresistible sweetness of these caramelized roasted sweet potatoes! Perfectly roasted to bring out their natural sugars, these healthy and delicious side dishes are a fall and winter staple. Enjoy them alongside ham, turkey, chicken, or simply savor them on their own for a satisfying lunch. So good, you'll forget they're good for you!

Préparation 15 min
Cuisson 45 min
Calories 287.3 kcal
Protéines 3g
Carmelized Roasted Sweet Potatoes 37

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Carmelized Roasted Sweet Potatoes

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Comment préparer Carmelized Roasted Sweet Potatoes

  1. Preheat oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then cut them into 1-inch cubes.
  3. In a large bowl, toss the sweet potatoes with olive oil, brown sugar, salt, pepper, and cinnamon (if using). Ensure all the cubes are evenly coated.
  4. Spread the sweet potatoes in a single layer on a baking sheet.
  5. Roast for 35-45 minutes, flipping halfway through, until the sweet potatoes are tender and caramelized. The edges should be slightly browned and crispy.
  6. Remove from oven and let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

77g

Fat

10g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Carmelized Roasted Sweet Potatoes ?

Carmelized Roasted Sweet Potatoes prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Carmelized Roasted Sweet Potatoes ?

Carmelized Roasted Sweet Potatoes contient environ 287.3 calories par portion, avec environ 3 g de protéines, 12 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Carmelized Roasted Sweet Potatoes ?

Les principaux ingrédients de Carmelized Roasted Sweet Potatoes sont Sweet Potatoes, Maple Syrup, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Onions. Consultez la liste complète avec les quantités ci-dessus.

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