Carmelized Roasted Sweet Potatoes Recipe

Indulge in the irresistible sweetness of these caramelized roasted sweet potatoes! Perfectly roasted to bring out their natural sugars, these healthy and delicious side dishes are a fall and winter staple. Enjoy them alongside ham, turkey, chicken, or simply savor them on their own for a satisfying lunch. So good, you'll forget they're good for you!

Prep Time 15 mins
Cook Time 45 mins
Calories 287.3 kcal
Protein 3g
Rating Be the first
Carmelized Roasted Sweet Potatoes 35

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Carmelized Roasted Sweet Potatoes

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How to Make Carmelized Roasted Sweet Potatoes

  1. Preheat oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then cut them into 1-inch cubes.
  3. In a large bowl, toss the sweet potatoes with olive oil, brown sugar, salt, pepper, and cinnamon (if using). Ensure all the cubes are evenly coated.
  4. Spread the sweet potatoes in a single layer on a baking sheet.
  5. Roast for 35-45 minutes, flipping halfway through, until the sweet potatoes are tender and caramelized. The edges should be slightly browned and crispy.
  6. Remove from oven and let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

77g

Fat

10g

Carbs

12g

Frequently Asked Questions

How long does it take to make Carmelized Roasted Sweet Potatoes?

Carmelized Roasted Sweet Potatoes takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Carmelized Roasted Sweet Potatoes?

Carmelized Roasted Sweet Potatoes has approximately 287.3 calories per serving, with about 3 g protein, 12 g carbohydrates and 23 g fat.

What ingredients do I need for Carmelized Roasted Sweet Potatoes?

The key ingredients for Carmelized Roasted Sweet Potatoes are Sweet Potatoes, Maple Syrup, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Onions. See the full list with measurements above.

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