Chicken Breasts Cilantro Recette

This recipe delivers incredibly moist and tender chicken breasts bursting with vibrant Mexican flavors! A zesty lime and honey marinade, crispy tortilla crumb coating, and a fresh cilantro-salsa topping create a dish that's both easy and incredibly delicious. Perfect for a weeknight dinner or a casual get-together.

Préparation 20 min
Cuisson 47 min
Calories 299.4 kcal
Protéines 59g
Chicken Breasts Cilantro 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Breasts Cilantro

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Comment préparer Chicken Breasts Cilantro

  1. Preheat oven to 350°F (175°C).
  2. In a shallow dish, whisk together 1/4 cup lime juice, 2 tablespoons olive oil, and 1 tablespoon honey.
  3. Add the chicken breasts to the lime mixture, ensuring they are fully coated. Let marinate for at least 15 minutes (longer is better!).
  4. In a separate shallow dish, place 1 cup of crushed tortilla chips.
  5. Press each marinated chicken breast into the tortilla crumbs, ensuring they are evenly coated.
  6. Place the coated chicken breasts in an ungreased 11x7 inch baking dish.
  7. Bake uncovered for 25 minutes.
  8. While the chicken is baking, prepare the salsa: combine 1/2 cup of your favorite salsa, 1/4 cup chopped fresh cilantro, and a pinch of salt.
  9. After 25 minutes, pour the cilantro-salsa mixture evenly over the chicken breasts.
  10. Sprinkle with 1/2 cup of your favorite shredded cheese (Monterey Jack or cheddar recommended).
  11. Bake for an additional 6 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  12. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

20g

Fat

17g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Breasts Cilantro ?

Chicken Breasts Cilantro prend environ 67 minutes du début à la fin — environ 20 minutes de préparation et 47 minutes de cuisson.

Combien de calories contient Chicken Breasts Cilantro ?

Chicken Breasts Cilantro contient environ 299.4 calories par portion, avec environ 59 g de protéines, 4 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Breasts Cilantro ?

Les principaux ingrédients de Chicken Breasts Cilantro sont Lime Juice, Vegetable Oil, Honey, Boneless Skinless Chicken Breast Halves, Tortilla Chips, Salsa. Consultez la liste complète avec les quantités ci-dessus.

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