Chicken Breasts Cilantro Receita

This recipe delivers incredibly moist and tender chicken breasts bursting with vibrant Mexican flavors! A zesty lime and honey marinade, crispy tortilla crumb coating, and a fresh cilantro-salsa topping create a dish that's both easy and incredibly delicious. Perfect for a weeknight dinner or a casual get-together.

Preparo 20 min
Cozimento 47 min
Calorias 299.4 kcal
Proteína 59g
Avaliação Seja o primeiro
Chicken Breasts Cilantro 49

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Breasts Cilantro

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Como fazer Chicken Breasts Cilantro

  1. Preheat oven to 350°F (175°C).
  2. In a shallow dish, whisk together 1/4 cup lime juice, 2 tablespoons olive oil, and 1 tablespoon honey.
  3. Add the chicken breasts to the lime mixture, ensuring they are fully coated. Let marinate for at least 15 minutes (longer is better!).
  4. In a separate shallow dish, place 1 cup of crushed tortilla chips.
  5. Press each marinated chicken breast into the tortilla crumbs, ensuring they are evenly coated.
  6. Place the coated chicken breasts in an ungreased 11x7 inch baking dish.
  7. Bake uncovered for 25 minutes.
  8. While the chicken is baking, prepare the salsa: combine 1/2 cup of your favorite salsa, 1/4 cup chopped fresh cilantro, and a pinch of salt.
  9. After 25 minutes, pour the cilantro-salsa mixture evenly over the chicken breasts.
  10. Sprinkle with 1/2 cup of your favorite shredded cheese (Monterey Jack or cheddar recommended).
  11. Bake for an additional 6 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  12. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

20g

Fat

17g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Chicken Breasts Cilantro?

Chicken Breasts Cilantro leva cerca de 67 minutos do início ao fim — aproximadamente 20 minutos de preparo e 47 minutos de cozimento.

Quantas calorias tem Chicken Breasts Cilantro?

Chicken Breasts Cilantro tem aproximadamente 299.4 calorias por porção, com cerca de 59 g de proteína, 4 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Chicken Breasts Cilantro?

Os principais ingredientes de Chicken Breasts Cilantro são Lime Juice, Vegetable Oil, Honey, Boneless Skinless Chicken Breast Halves, Tortilla Chips, Salsa. Veja a lista completa com as medidas acima.

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