Ingrédients pour Chicken Mushroom Broccoli Casserole
- 1 tablespoon all-purpose flour
- 1 teaspoon ranch seasoning mix
- Chicken Thighs
- Chicken Drumsticks
- 2 tablespoons butter
- Cream Of Mushroom Soup
- 1/2 cup sour cream
- 1/2 cup ricotta cheese
- Broccoli Florets
- Sliced Mushrooms
- Soymilk
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Comment préparer Chicken Mushroom Broccoli Casserole
- Preheat oven to 375°F (190°C).
- In a medium bowl, whisk together 1 tablespoon of all-purpose flour and 1 teaspoon of ranch seasoning mix.
- Add 1.5 lbs of cut chicken pieces to the bowl and toss to coat evenly.
- Melt 2 tablespoons of butter in a large skillet over medium-high heat. Add the coated chicken and cook for 5-7 minutes per side, until golden brown.
- In a large bowl, combine 1 cup of cream of mushroom soup, 1/2 cup sour cream, 1/2 cup ricotta cheese, 1 cup chopped broccoli florets, 1 cup sliced mushrooms, and 1/4 cup soy milk. Stir well to combine.
- Transfer the cooked chicken to a greased 9x13 inch baking dish.
- Pour the creamy mushroom mixture evenly over the chicken.
- Bake for 35-40 minutes, or until the chicken is cooked through and the casserole is bubbly and heated through. Let stand for 10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
27g
Fat
137g
Carbs
8g
