Chicken Tamale Casserole Recette

Craving homemade tamales but short on time? This firehouse favorite delivers all the delicious flavor in a fraction of the effort! Our easy Chicken Tamale Casserole boasts a creamy, cheesy filling, tangy enchilada sauce, and tender shredded chicken, all baked to bubbly perfection in under 30 minutes. Get ready for a taste explosion that'll have everyone asking for seconds!

Préparation 15 min
Cuisson 30 min
Calories 473.3 kcal
Protéines 47g
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Chicken Tamale Casserole 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Tamale Casserole

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Comment préparer Chicken Tamale Casserole

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine 1 cup shredded cheddar cheese, 1 (15 ounce) can corn, drained, 1 (15 ounce) can black beans, rinsed and drained, 1 (10 ounce) can diced tomatoes and green chilies (like Rotel), undrained, 1 cup frozen corn, 1 teaspoon chili powder, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. Stir until well blended.
  3. Spray a 13x9 inch baking dish with cooking spray. Pour the mixture into the prepared dish.
  4. Bake for 15 minutes, or until the mixture is set.
  5. Remove from oven and pierce the entire surface liberally with a fork. Pour 1 (15 ounce) can of your favorite enchilada sauce evenly over the top.
  6. Top with 2 cups shredded cooked chicken and the remaining 1 cup shredded cheddar cheese.
  7. Bake for another 15 minutes, or until the cheese is melted and bubbly. Remove from oven and let stand for 5 minutes before cutting and serving. Garnish with sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

51g

Fat

46g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Mexican Southern Gluten Free Game Day Recipes Baking One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Poultry Mexican Easy Beginner Cook Dinner Party Chicken Baja One Dish Meal Comfort Food Inexpensive Meat Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Tamale Casserole ?

Chicken Tamale Casserole prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Chicken Tamale Casserole ?

Chicken Tamale Casserole contient environ 473.3 calories par portion, avec environ 47 g de protéines, 16 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Tamale Casserole ?

Les principaux ingrédients de Chicken Tamale Casserole sont Mexican Blend Cheese, Milk, Egg Substitute, Cumin, Red Pepper, Creamed Corn. Consultez la liste complète avec les quantités ci-dessus.

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