Chilled Tutti Frutti Poppy Seed Salad Recette

A refreshing and vibrant summer salad! This Chilled Tutti Frutti Poppy Seed Salad bursts with the sweet flavors of mixed fruits, complemented by a zesty poppy seed dressing. Easy to make and perfect for potlucks, barbecues, or a light lunch. Minimal prep, maximum flavor – get ready to chill and enjoy!

Préparation 15 min
Cuisson 80 min
Calories 192.4 kcal
Protéines 3g
Chilled Tutti Frutti Poppy Seed Salad 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chilled Tutti Frutti Poppy Seed Salad

  • 1/4 cup orange juice, 1 teaspoon orange zest
  • 1/4 cup chopped fresh mint, plus extra sprigs for garnish
  • 2 tablespoons olive oil
  • 1 tablespoon poppy seeds
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits (e.g., grapes)
  • part of 2 cups mixed fruits (e.g., melon)
  • part of 2 cups mixed fruits (e.g., mandarin oranges)

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Comment préparer Chilled Tutti Frutti Poppy Seed Salad

  1. In a large bowl, whisk together 1/4 cup orange juice, 1 teaspoon orange zest, 1/4 cup chopped fresh mint, 2 tablespoons olive oil, 1 tablespoon poppy seeds, 1 tablespoon white wine vinegar, and 1/2 teaspoon salt.
  2. Add 2 cups of your favorite mixed fruits (such as grapes, berries, melon, and mandarin oranges). Gently toss to combine.
  3. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 2 hours, to allow the flavors to meld and the salad to chill thoroughly.
  4. Serve very cold. Garnish with extra mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

102g

Fat

3g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Chilled Tutti Frutti Poppy Seed Salad ?

Chilled Tutti Frutti Poppy Seed Salad prend environ 95 minutes du début à la fin — environ 15 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Chilled Tutti Frutti Poppy Seed Salad ?

Chilled Tutti Frutti Poppy Seed Salad contient environ 192.4 calories par portion, avec environ 3 g de protéines, 10 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Chilled Tutti Frutti Poppy Seed Salad ?

Les principaux ingrédients de Chilled Tutti Frutti Poppy Seed Salad sont Orange, Mint Leaf, Canola Oil, Poppy Seeds, Rice Wine Vinegar, Sea Salt. Consultez la liste complète avec les quantités ci-dessus.

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