Ingredients for Chilled Tutti Frutti Poppy Seed Salad
- 1/4 cup orange juice, 1 teaspoon orange zest
- 1/4 cup chopped fresh mint, plus extra sprigs for garnish
- 2 tablespoons olive oil
- 1 tablespoon poppy seeds
- 1 tablespoon white wine vinegar
- 1/2 teaspoon salt
- part of 2 cups mixed fruits
- part of 2 cups mixed fruits
- part of 2 cups mixed fruits
- part of 2 cups mixed fruits
- part of 2 cups mixed fruits
- part of 2 cups mixed fruits (e.g., grapes)
- part of 2 cups mixed fruits (e.g., melon)
- part of 2 cups mixed fruits (e.g., mandarin oranges)
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How to Make Chilled Tutti Frutti Poppy Seed Salad
- In a large bowl, whisk together 1/4 cup orange juice, 1 teaspoon orange zest, 1/4 cup chopped fresh mint, 2 tablespoons olive oil, 1 tablespoon poppy seeds, 1 tablespoon white wine vinegar, and 1/2 teaspoon salt.
- Add 2 cups of your favorite mixed fruits (such as grapes, berries, melon, and mandarin oranges). Gently toss to combine.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 2 hours, to allow the flavors to meld and the salad to chill thoroughly.
- Serve very cold. Garnish with extra mint sprigs, if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
102g
Fat
3g
Carbs
10g