Chilled Tutti Frutti Poppy Seed Salad Receita

A refreshing and vibrant summer salad! This Chilled Tutti Frutti Poppy Seed Salad bursts with the sweet flavors of mixed fruits, complemented by a zesty poppy seed dressing. Easy to make and perfect for potlucks, barbecues, or a light lunch. Minimal prep, maximum flavor – get ready to chill and enjoy!

Preparo 15 min
Cozimento 80 min
Calorias 192.4 kcal
Proteína 3g
Avaliação Seja o primeiro
Chilled Tutti Frutti Poppy Seed Salad 57

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Ingredientes para Chilled Tutti Frutti Poppy Seed Salad

  • 1/4 cup orange juice, 1 teaspoon orange zest
  • 1/4 cup chopped fresh mint, plus extra sprigs for garnish
  • 2 tablespoons olive oil
  • 1 tablespoon poppy seeds
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits (e.g., grapes)
  • part of 2 cups mixed fruits (e.g., melon)
  • part of 2 cups mixed fruits (e.g., mandarin oranges)

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Como fazer Chilled Tutti Frutti Poppy Seed Salad

  1. In a large bowl, whisk together 1/4 cup orange juice, 1 teaspoon orange zest, 1/4 cup chopped fresh mint, 2 tablespoons olive oil, 1 tablespoon poppy seeds, 1 tablespoon white wine vinegar, and 1/2 teaspoon salt.
  2. Add 2 cups of your favorite mixed fruits (such as grapes, berries, melon, and mandarin oranges). Gently toss to combine.
  3. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 2 hours, to allow the flavors to meld and the salad to chill thoroughly.
  4. Serve very cold. Garnish with extra mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

102g

Fat

3g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Chilled Tutti Frutti Poppy Seed Salad?

Chilled Tutti Frutti Poppy Seed Salad leva cerca de 95 minutos do início ao fim — aproximadamente 15 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Chilled Tutti Frutti Poppy Seed Salad?

Chilled Tutti Frutti Poppy Seed Salad tem aproximadamente 192.4 calorias por porção, com cerca de 3 g de proteína, 10 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Chilled Tutti Frutti Poppy Seed Salad?

Os principais ingredientes de Chilled Tutti Frutti Poppy Seed Salad são Orange, Mint Leaf, Canola Oil, Poppy Seeds, Rice Wine Vinegar, Sea Salt. Veja a lista completa com as medidas acima.

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