Chilled Tutti Frutti Poppy Seed Salad Receta

A refreshing and vibrant summer salad! This Chilled Tutti Frutti Poppy Seed Salad bursts with the sweet flavors of mixed fruits, complemented by a zesty poppy seed dressing. Easy to make and perfect for potlucks, barbecues, or a light lunch. Minimal prep, maximum flavor – get ready to chill and enjoy!

Preparación 15 min
Cocción 80 min
Calorías 192.4 kcal
Proteína 3g
Valoración Sé el primero
Chilled Tutti Frutti Poppy Seed Salad 57

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chilled Tutti Frutti Poppy Seed Salad

  • 1/4 cup orange juice, 1 teaspoon orange zest
  • 1/4 cup chopped fresh mint, plus extra sprigs for garnish
  • 2 tablespoons olive oil
  • 1 tablespoon poppy seeds
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits
  • part of 2 cups mixed fruits (e.g., grapes)
  • part of 2 cups mixed fruits (e.g., melon)
  • part of 2 cups mixed fruits (e.g., mandarin oranges)

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Cómo preparar Chilled Tutti Frutti Poppy Seed Salad

  1. In a large bowl, whisk together 1/4 cup orange juice, 1 teaspoon orange zest, 1/4 cup chopped fresh mint, 2 tablespoons olive oil, 1 tablespoon poppy seeds, 1 tablespoon white wine vinegar, and 1/2 teaspoon salt.
  2. Add 2 cups of your favorite mixed fruits (such as grapes, berries, melon, and mandarin oranges). Gently toss to combine.
  3. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 2 hours, to allow the flavors to meld and the salad to chill thoroughly.
  4. Serve very cold. Garnish with extra mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

102g

Fat

3g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Chilled Tutti Frutti Poppy Seed Salad?

Chilled Tutti Frutti Poppy Seed Salad tarda unos 95 minutos de principio a fin: aproximadamente 15 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Chilled Tutti Frutti Poppy Seed Salad?

Chilled Tutti Frutti Poppy Seed Salad tiene aproximadamente 192.4 calorías por ración, con unos 3 g de proteína, 10 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Chilled Tutti Frutti Poppy Seed Salad?

Los ingredientes principales de Chilled Tutti Frutti Poppy Seed Salad son Orange, Mint Leaf, Canola Oil, Poppy Seeds, Rice Wine Vinegar, Sea Salt. Consulta la lista completa con cantidades más arriba.

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