Berry Fruit Salad Recette

A refreshing and vibrant berry fruit salad perfect as a light dessert or a healthy lunchtime treat! Serve it over creamy ice cream for a decadent indulgence or with yogurt for a lighter option. This simple recipe from The Herald Sun is ready in under 30 minutes – the perfect summer recipe!

Préparation 10 min

Cuisson 10 min

Calories 93.6 kcal

Protéines 3g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Berry Fruit Salad

1 cup strawberries
1/2 cup blueberries
1/2 cup raspberries
Orange
Cranberry Juice
Vanilla Ice Cream, for serving
1 tablespoon lemon juice
1 tablespoon honey or maple syrup (optional, to taste)
Greek yogurt, for serving (optional)
fresh mint leaves, for garnish (optional)

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Comment préparer Berry Fruit Salad

Wash and hull 1 cup of strawberries, 1/2 cup of raspberries, and 1/2 cup of blueberries.
Gently combine all the berries in a medium bowl.
Add 1 tablespoon of lemon juice and 1 tablespoon of honey or maple syrup (optional, to taste).
Mix gently to combine.
Refrigerate for at least 20 minutes to allow the flavors to meld and the berries to release their juices.
Serve chilled, spooned over your favorite ice cream or Greek yogurt. Garnish with fresh mint leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

57g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Breakfast & Brunch Lunch Sweets & Sides Desserts Side Dishes Healthy Vegetarian Vegan Gluten Free Paleo Spring Recipes Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Berry Fruit Salad ?

Berry Fruit Salad prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Berry Fruit Salad ?

Berry Fruit Salad contient environ 93.6 calories par portion, avec environ 3 g de protéines, 7 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Berry Fruit Salad ?

Les principaux ingrédients de Berry Fruit Salad sont Strawberries, Blueberries, Raspberries, Orange, Cranberry Juice, Vanilla Ice Cream. Consultez la liste complète avec les quantités ci-dessus.