Chocolate Banana Protein Smoothie Recette

Fuel your busy day with this quick and easy Chocolate Banana Protein Smoothie! Packed with protein and naturally sweetened with bananas, it's the perfect filling and healthy breakfast or snack. This isn't overly sweet, so feel free to add a touch of honey or maple syrup if you prefer a sweeter treat. Perfect for students, athletes, or anyone on the go!

Préparation 5 min

Cuisson 5 min

Calories 192.9 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Banana Protein Smoothie

Unsweetened Soymilk
Bananas
Soy Protein Powder
Unsweetened Cocoa Powder

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Comment préparer Chocolate Banana Protein Smoothie

Combine 1 frozen banana, 1 scoop chocolate protein powder, 1/2 cup milk (dairy or non-dairy), 1/4 cup Greek yogurt, and 1 tablespoon cocoa powder in a blender.
Blend on the 'frappe' or highest speed setting until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
If the smoothie is too thick, add a little more milk and stir gently to combine.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

67g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Beverages Fruit Easy Vegan Vegetarian Chocolate Dietary Shakes Tropical Fruit Bananas To Go 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Banana Protein Smoothie ?

Chocolate Banana Protein Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Chocolate Banana Protein Smoothie ?

Chocolate Banana Protein Smoothie contient environ 192.9 calories par portion, avec environ 18 g de protéines, 10 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Banana Protein Smoothie ?

Les principaux ingrédients de Chocolate Banana Protein Smoothie sont Unsweetened Soymilk, Bananas, Soy Protein Powder, Unsweetened Cocoa Powder. Consultez la liste complète avec les quantités ci-dessus.