Lassi Indian Yogurt Drink Recette

Discover the refreshing taste of Lassi, a beloved Indian yogurt beverage! This easy recipe whips up in minutes, perfect for a hot day. Originating from Northern India, traditional Lassi is subtly spiced and unsweetened. But we'll explore variations from classic salty-spiced to sweet mango and fruity delights. Learn how to make this versatile drink, whether you prefer a traditional, sweet, or even a unique Bhang Lassi (for adults only!). Get ready to cool down with this incredibly customizable and delicious recipe.

Préparation 5 min

Cuisson 5 min

Calories 234 kcal

Protéines 12g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lassi Indian Yogurt Drink

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Comment préparer Lassi Indian Yogurt Drink

Combine yogurt, water (or milk), sugar (if using), fruit (if using), rosewater (if using), cardamom (if using), and salt (if using) in a blender.
Blend until completely smooth.
Add ice cubes to the blender.
Blend again until the ice is finely crushed and the lassi has a slushy consistency.
Pour into a tall glass filled with ice.
Garnish with extra fruit, a sprinkle of cardamom, or a sprig of mint (optional).
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

160g

Fat

19g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Beverages Eggs Dairy Indian Smoothies Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Lassi Indian Yogurt Drink ?

Lassi Indian Yogurt Drink prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Lassi Indian Yogurt Drink ?

Lassi Indian Yogurt Drink contient environ 234 calories par portion, avec environ 12 g de protéines, 13 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Lassi Indian Yogurt Drink ?

Les principaux ingrédients de Lassi Indian Yogurt Drink sont Yogurt, Cream, Rose Water, Fruit, Sugar, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.