Creamy Black Bean Enchiladas Recette

Say goodbye to bland enchiladas! This vibrant vegetarian twist on a classic features creamy, dreamy black beans nestled in warm corn tortillas, smothered in a spicy, tangy sauce. Inspired by a Campbell's chicken recipe, but infinitely better with beans, this recipe is easy to make and delivers big on flavor. Perfect for a weeknight dinner or a satisfying weekend meal.

Préparation 20 min

Cuisson 60 min

Calories 685.8 kcal

Protéines 62g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Creamy Black Bean Enchiladas

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Comment préparer Creamy Black Bean Enchiladas

Preheat oven to 350°F (175°C).
In a medium bowl, whisk together 1 (10.75 ounce) can condensed cream of mushroom soup, 1/2 cup sour cream, 1/4 cup picante sauce, and 1 tablespoon chili powder. Set aside.
In a large bowl, gently combine 2 (15-ounce) cans black beans (rinsed and drained), 1 1/2 cups shredded cheddar cheese (or your favorite Mexican blend), and 1 cup of the sauce mixture.
Fill each of 12 corn tortillas with approximately 1/4 cup of the bean mixture.
Roll up the tortillas tightly and place them seam-down in a lightly greased 9x13 inch baking dish.
Pour the remaining sauce evenly over the enchiladas.
Cover the baking dish with foil and bake for 30 minutes.
Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the sauce is heated through.
Garnish with chopped green onions and diced tomatoes before serving.

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

22g

Fat

64g

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes Mushroom Recipes The Americas American Mexican Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beans Oven Easy Vegetarian Dietary Black Beans Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Creamy Black Bean Enchiladas ?

Creamy Black Bean Enchiladas prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Creamy Black Bean Enchiladas ?

Creamy Black Bean Enchiladas contient environ 685.8 calories par portion, avec environ 62 g de protéines, 27 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Creamy Black Bean Enchiladas ?

Les principaux ingrédients de Creamy Black Bean Enchiladas sont Condensed Cream Of Chicken Soup, Low Fat Sour Cream, Picante Sauce, Chili Powder, Black Beans, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.