Croque Monsieur Egg Rolls Ww 2 Points Recette

Craveable Croque Monsieur Egg Rolls – a Weight Watchers-friendly recipe! These delightful appetizers are surprisingly easy to make, low in fat, and packed with cheesy, hammy goodness. Perfect for a party, game day snack, or a light yet satisfying meal. Each roll is only 2 Weight Watchers points!

Préparation 15 min

Cuisson 30 min

Calories 153.3 kcal

Protéines 20g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Croque Monsieur Egg Rolls Ww 2 Points

Lean Ham
Low Fat Swiss Cheese
2 tablespoons chopped scallions
Egg Roll Wraps
Cooking spray
1 1/2 teaspoons honey mustard per serving (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Croque Monsieur Egg Rolls Ww 2 Points? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Croque Monsieur Egg Rolls Ww 2 Points

Preheat oven to 400°F (200°C).
In a medium bowl, combine 1/2 cup diced ham, 1/2 cup shredded Gruyere cheese (or Swiss), and 2 tablespoons chopped scallions.
Mix well to combine.
Lay an egg roll wrapper on a flat surface with a corner pointing upwards.
Place 3 tablespoons of the ham and cheese mixture in a line down the center of the wrapper, leaving about 1/2 inch of space at the top and bottom.
Fold the bottom edge of the wrapper over the filling.
Fold in the left and right sides of the wrapper, tucking them tightly against the filling.
Fold the top edge down to completely enclose the filling. Use a little water to seal any open edges.
Repeat steps 4-8 with the remaining egg roll wrappers and filling.
Arrange the filled egg rolls on a baking sheet lined with parchment paper.
Lightly spray the egg rolls with cooking spray.
Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
Serve immediately with 1 1/2 teaspoons of honey mustard per serving (optional).

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Lunch Main Dish / Dinner European French The Americas American Healthy Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Croque Monsieur Egg Rolls Ww 2 Points ?

Croque Monsieur Egg Rolls Ww 2 Points prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Croque Monsieur Egg Rolls Ww 2 Points ?

Croque Monsieur Egg Rolls Ww 2 Points contient environ 153.3 calories par portion, avec environ 20 g de protéines, 7 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Croque Monsieur Egg Rolls Ww 2 Points ?

Les principaux ingrédients de Croque Monsieur Egg Rolls Ww 2 Points sont Lean Ham, Low Fat Swiss Cheese, Scallion, Egg Roll Wraps, Cooking Spray, Honey Mustard. Consultez la liste complète avec les quantités ci-dessus.