Ingredientes para Croque Monsieur Egg Rolls Ww 2 Points
- Lean Ham
- Low Fat Swiss Cheese
- 2 tablespoons chopped scallions
- Egg Roll Wraps
- Cooking spray
- 1 1/2 teaspoons honey mustard per serving (optional)
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Cómo preparar Croque Monsieur Egg Rolls Ww 2 Points
- Preheat oven to 400°F (200°C).
- In a medium bowl, combine 1/2 cup diced ham, 1/2 cup shredded Gruyere cheese (or Swiss), and 2 tablespoons chopped scallions.
- Mix well to combine.
- Lay an egg roll wrapper on a flat surface with a corner pointing upwards.
- Place 3 tablespoons of the ham and cheese mixture in a line down the center of the wrapper, leaving about 1/2 inch of space at the top and bottom.
- Fold the bottom edge of the wrapper over the filling.
- Fold in the left and right sides of the wrapper, tucking them tightly against the filling.
- Fold the top edge down to completely enclose the filling. Use a little water to seal any open edges.
- Repeat steps 4-8 with the remaining egg roll wrappers and filling.
- Arrange the filled egg rolls on a baking sheet lined with parchment paper.
- Lightly spray the egg rolls with cooking spray.
- Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
- Serve immediately with 1 1/2 teaspoons of honey mustard per serving (optional).
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
6g
Fat
3g
Carbs
7g
