Eggplant Aubergine Parmesan Pizza Recette

Craving pizza and eggplant parmesan? This recipe combines the best of both worlds into one delicious, satisfying meal! Crispy eggplant slices, rich marinara sauce, and melted mozzarella create a flavor explosion that will leave you wanting more. Serve with a fresh side salad for a complete and healthy dinner.

Préparation 20 min
Cuisson 50 min
Calories 127.9 kcal
Protéines 13g
Eggplant Aubergine Parmesan Pizza 71

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggplant Aubergine Parmesan Pizza

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Comment préparer Eggplant Aubergine Parmesan Pizza

  1. Preheat oven to 375°F (190°C).
  2. Spray a large baking sheet with fat-free cooking spray.
  3. In a shallow dish, whisk 2 large egg whites. In another shallow dish, place 1 cup breadcrumbs.
  4. Slice 1 medium eggplant (about 1 pound) into 1/4-inch thick rounds. Dip each slice into the egg whites, then dredge in breadcrumbs, ensuring both sides are coated.
  5. Arrange the breaded eggplant slices in a single layer on the prepared baking sheet.
  6. Bake for 15 minutes.
  7. Flip the eggplant slices and bake for another 10 minutes, or until golden brown and tender.
  8. Remove from oven and set aside.
  9. Increase oven temperature to 400°F (200°C).
  10. Spread 1 cup of your favorite pasta sauce over a 12-inch pre-made pizza crust.
  11. Arrange the baked eggplant slices evenly over the sauce.
  12. Sprinkle with 1 1/2 cups shredded mozzarella cheese and 1/2 cup grated Parmesan cheese.
  13. Bake for 10-15 minutes, or until the cheese is melted, bubbly, and golden brown.
  14. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

19g

Fat

13g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Eggplant Aubergine Parmesan Pizza ?

Eggplant Aubergine Parmesan Pizza prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Eggplant Aubergine Parmesan Pizza ?

Eggplant Aubergine Parmesan Pizza contient environ 127.9 calories par portion, avec environ 13 g de protéines, 4 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Eggplant Aubergine Parmesan Pizza ?

Les principaux ingrédients de Eggplant Aubergine Parmesan Pizza sont Eggplant, Egg White, Seasoned Dry Bread Crumb, Boboli Pizza Crust, Pasta Sauce, Mozzarella Cheese. Consultez la liste complète avec les quantités ci-dessus.

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