Elk Steaks With Green Peppercorn Sauce Recette

Indulge in the rich, delicate flavor of elk steaks, a true gourmet experience! This recipe elevates the lean, fine-grained meat with a vibrant green peppercorn sauce. Marinated overnight for maximum tenderness, these steaks are grilled to perfection – rare or medium-rare for optimal juiciness. Unlike beef, elk's lean nature requires careful cooking to avoid toughness. Prepare for a culinary adventure that will impress even the most discerning palates.

Préparation 20 min
Cuisson 0 min
Calories 157.4 kcal
Protéines 2g
Elk Steaks With Green Peppercorn Sauce 64

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Elk Steaks With Green Peppercorn Sauce

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Comment préparer Elk Steaks With Green Peppercorn Sauce

  1. Trim any visible fat from the elk steaks.
  2. In a small bowl, whisk together 2 cloves minced garlic and 2 tablespoons olive oil.
  3. Pour garlic-oil mixture over the elk steaks. Marinate, refrigerated, for at least 8 hours or overnight.
  4. Season steaks generously with 1 teaspoon salt and 1/2 teaspoon freshly ground black pepper.
  5. Preheat grill to medium-high heat. Grill steaks for 5-6 minutes per side for medium-rare, or adjust time according to desired doneness. Use a meat thermometer to ensure internal temperature reaches 130-135°F (54-57°C) for medium-rare.
  6. Remove steaks from grill and let rest on a heated platter in a low oven (200°F/93°C) while preparing the sauce.
  7. **Green Peppercorn Sauce:** In a small saucepan, melt 2 tablespoons butter with 1 tablespoon olive oil over medium-high heat. Do not let it smoke.
  8. Add 1/2 small yellow onion, finely chopped, and sauté, stirring frequently, until softened (about 30 seconds).
  9. Add 1 tablespoon white wine vinegar and 1/4 cup dry white wine. Cook, scraping up any browned bits from the bottom of the pan, until the liquid is reduced by half (2-3 minutes).
  10. Stir in 1/2 cup beef stock and 1 teaspoon Dijon mustard. Cook, stirring frequently, until the sauce has reduced by half (4-6 minutes).
  11. Remove from heat and stir in 2 tablespoons coarsely cracked green peppercorns. Season to taste with salt and pepper.
  12. Drizzle the green peppercorn sauce generously over the rested elk steaks.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

12g

Fat

8g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Elk Steaks With Green Peppercorn Sauce ?

Elk Steaks With Green Peppercorn Sauce prend environ 20 minutes du début à la fin — environ 20 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Elk Steaks With Green Peppercorn Sauce ?

Elk Steaks With Green Peppercorn Sauce contient environ 157.4 calories par portion, avec environ 2 g de protéines, 1 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Elk Steaks With Green Peppercorn Sauce ?

Les principaux ingrédients de Elk Steaks With Green Peppercorn Sauce sont Elk Steaks, Garlic, Vegetable Oil, Salt & Pepper, Butter, Red Onion. Consultez la liste complète avec les quantités ci-dessus.

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