Fat Free Blended Chocolate Milk Shake Recette

Oops! A happy accident turned into a delicious, guilt-free treat! This incredibly easy fat-free chocolate milkshake recipe was born from a kitchen mishap – a missing carton of ice cream. The result? A surprisingly creamy and frothy chocolate delight perfect for satisfying your sweet tooth without the extra calories. Get ready to enjoy this simple, 2-minute miracle!

Préparation 2 min
Cuisson 2 min
Calories 113.2 kcal
Protéines 18g
Fat Free Blended Chocolate Milk Shake 96

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fat Free Blended Chocolate Milk Shake

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Comment préparer Fat Free Blended Chocolate Milk Shake

  1. Combine 1 cup of fat-free milk, 2 tablespoons unsweetened cocoa powder, 2 tablespoons sugar (or sugar substitute), 1 teaspoon vanilla extract, and a pinch of salt in a blender.
  2. Blend on high speed until well combined and frothy (about 30 seconds).
  3. Add 1 cup of ice cubes and blend until the mixture is completely smooth and creamy (about 1 minute).
  4. Pour into a glass and top with fat-free Reddi-wip.
  5. Enjoy your refreshing, guilt-free chocolate milkshake immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

52g

Fat

3g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Fat Free Blended Chocolate Milk Shake ?

Fat Free Blended Chocolate Milk Shake prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Fat Free Blended Chocolate Milk Shake ?

Fat Free Blended Chocolate Milk Shake contient environ 113.2 calories par portion, avec environ 18 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Fat Free Blended Chocolate Milk Shake ?

Les principaux ingrédients de Fat Free Blended Chocolate Milk Shake sont Nonfat Milk, Splenda Sugar Substitute, Cocoa Powder, Extract, Cinnamon, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.

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