Flax Eggs Recette

Unlock the magic of flax eggs! This simple recipe shows you how to make perfect flaxseed eggs in minutes. These versatile eggs are a fantastic vegan substitute for traditional eggs in pancakes, breads, muffins, and countless other baked goods. Achieve that light and fluffy texture you crave, completely cruelty-free. Perfect for vegan baking beginners and experienced cooks alike! Find flax seeds at most grocery stores and health food stores.

Préparation 5 min
Cuisson 15 min
Calories 49.8 kcal
Protéines 3g
Note Soyez le premier
Flax Eggs 64

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Flax Eggs

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Comment préparer Flax Eggs

  1. In a small bowl, combine 1 tablespoon of ground flaxseed meal with 3 tablespoons of water.
  2. Mix thoroughly with a fork until a smooth, gel-like consistency is achieved.
  3. Let the mixture sit for 5-10 minutes to allow the flaxseed meal to fully absorb the water and thicken.
  4. Your flax egg is ready to use! One flax egg (this recipe) equals approximately one large chicken egg.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

1g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Salmon Recipes Shrimp Recipes Cod Recipes Tuna Recipes Vegetarian Proteins Mushroom Recipes American Healthy Vegetarian Vegan Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion North American 5 Ingredients Or Less Condiments Etc American Easy Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Flax Eggs ?

Flax Eggs prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Flax Eggs ?

Flax Eggs contient environ 49.8 calories par portion, avec environ 3 g de protéines, 0 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Flax Eggs ?

Les principaux ingrédients de Flax Eggs sont Flax Seed, Water. Consultez la liste complète avec les quantités ci-dessus.

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