Flax Eggs Receita

Unlock the magic of flax eggs! This simple recipe shows you how to make perfect flaxseed eggs in minutes. These versatile eggs are a fantastic vegan substitute for traditional eggs in pancakes, breads, muffins, and countless other baked goods. Achieve that light and fluffy texture you crave, completely cruelty-free. Perfect for vegan baking beginners and experienced cooks alike! Find flax seeds at most grocery stores and health food stores.

Preparo 5 min
Cozimento 15 min
Calorias 49.8 kcal
Proteína 3g
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Flax Eggs 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Flax Eggs

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Como fazer Flax Eggs

  1. In a small bowl, combine 1 tablespoon of ground flaxseed meal with 3 tablespoons of water.
  2. Mix thoroughly with a fork until a smooth, gel-like consistency is achieved.
  3. Let the mixture sit for 5-10 minutes to allow the flaxseed meal to fully absorb the water and thicken.
  4. Your flax egg is ready to use! One flax egg (this recipe) equals approximately one large chicken egg.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

1g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Flax Eggs?

Flax Eggs leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Flax Eggs?

Flax Eggs tem aproximadamente 49.8 calorias por porção, com cerca de 3 g de proteína, 0 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Flax Eggs?

Os principais ingredientes de Flax Eggs são Flax Seed, Water. Veja a lista completa com as medidas acima.

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