Fresh Tomato Sauce With Fennel And Orange Recette

Bursting with fresh garden flavor! This vibrant tomato sauce, adapted from Cook's Illustrated, combines the sweetness of ripe tomatoes with the subtle anise notes of fennel and a bright citrusy kick from orange zest. A perfect sauce for pasta, pizza, or roasted vegetables. Get ready to impress!

Préparation 20 min
Cuisson 45 min
Calories 207.7 kcal
Protéines 8g
Fresh Tomato Sauce With Fennel And Orange 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fresh Tomato Sauce With Fennel And Orange

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Comment préparer Fresh Tomato Sauce With Fennel And Orange

  1. Heat the olive oil in a large saucepan over medium heat. Add the fennel and cook, stirring occasionally, until softened, about 5-7 minutes.
  2. Add the minced garlic and red pepper flakes (if using) and cook for another minute until fragrant.
  3. Add the chopped tomatoes, orange zest, and oregano. Season with salt and pepper.
  4. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 30 minutes, stirring occasionally, until the sauce has thickened slightly.
  5. Stir in the orange juice and cook for another 5 minutes.
  6. Taste and adjust seasoning as needed. Stir in fresh basil before serving.
  7. Serve over your favorite pasta, use as a pizza sauce, or drizzle over roasted vegetables.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

39g

Fat

9g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Fresh Tomato Sauce With Fennel And Orange ?

Fresh Tomato Sauce With Fennel And Orange prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Fresh Tomato Sauce With Fennel And Orange ?

Fresh Tomato Sauce With Fennel And Orange contient environ 207.7 calories par portion, avec environ 8 g de protéines, 6 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Fresh Tomato Sauce With Fennel And Orange ?

Les principaux ingrédients de Fresh Tomato Sauce With Fennel And Orange sont Extra Virgin Olive Oil, Fennel Bulb, Garlic Cloves, Fennel Seed, Saffron, Red Pepper Flakes. Consultez la liste complète avec les quantités ci-dessus.

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