Cape Curry Powder Recette

Unlock the vibrant flavors of South Africa with this authentic Cape Curry Powder! A tantalizing blend of Malay and Indian spices, this medium-hot powder is perfect for curries, stews, and marinades. Inspired by the diverse culinary heritage of the region, this recipe creates a fragrant and flavorful spice mix that will transport your taste buds to the heart of Africa. Easy to make at home, this recipe lets you control the heat and freshness of your spices for an unforgettable culinary experience. Try it today!

Préparation 20 min

Cuisson 20 min

Calories 281.9 kcal

Protéines 24g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cape Curry Powder

1 teaspoon whole cloves
1 teaspoon whole black peppercorns
1 teaspoon coriander seed
1 teaspoon cumin seed
1 teaspoon fennel seed
1/2 teaspoon mustard seed
2-4 dried red chilies
Ground Cardamom
1 teaspoon turmeric powder
Ground Fenugreek
1/2 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

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Comment préparer Cape Curry Powder

In a dry skillet over medium heat, toast 1 teaspoon coriander seeds, 1 teaspoon cumin seeds, 1 teaspoon fennel seeds, and 1/2 teaspoon mustard seeds separately until fragrant (about 1-2 minutes per spice). Watch carefully to prevent burning.
Toast 1 teaspoon cloves and 1 teaspoon black peppercorns in the same skillet until fragrant (about 1 minute).
Combine the toasted spices, 2-4 dried red chilies (adjust to your preferred heat level), 1 teaspoon turmeric powder, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg in a spice grinder or high-powered blender.
Grind to a fine, consistent powder. Add more of any spice to adjust the flavor profile to your liking.
Transfer the Cape Curry Powder to an airtight container. Store in a cool, dark place for up to 6 months.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

African Healthy Vegetarian Vegan Gluten Free Keto Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation South African Condiments Etc African Dietary Low Sodium Low Cholesterol Low Saturated Fat High Calcium Healthy 2 High In Something Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Cape Curry Powder ?

Cape Curry Powder prend environ 40 minutes du début à la fin — environ 20 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Cape Curry Powder ?

Cape Curry Powder contient environ 281.9 calories par portion, avec environ 24 g de protéines, 16 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Cape Curry Powder ?

Les principaux ingrédients de Cape Curry Powder sont Whole Cloves, Whole Black Peppercorns, Coriander Seed, Cumin Seeds, Fennel Seed, Mustard Seeds. Consultez la liste complète avec les quantités ci-dessus.