Frozen Banana Yogurt Recette

Cool down with these refreshing and healthy Frozen Banana Yogurt Pops! Perfect for a hot day or a guilt-free dessert. This simple recipe uses only ripe bananas and yogurt, making it naturally sweet and delicious. A great option for those watching their sugar intake, and easily customizable with your favorite flavors! (Adapted from the American Diabetes Association)

Préparation 15 min

Cuisson 10 min

Calories 75.2 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frozen Banana Yogurt

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Comment préparer Frozen Banana Yogurt

Peel and slice 3 ripe bananas into 1-inch thick rounds.
If using frozen bananas, let them thaw slightly until pliable enough to slice and blend (about 10-15 minutes).
Place the sliced bananas in a food processor or blender.
Add 1 cup plain Greek yogurt (or your favorite flavored yogurt).
Blend until completely smooth and creamy. If needed, add 1-2 tablespoons of milk (dairy or non-dairy) to achieve desired consistency.
Pour the mixture into popsicle molds, filling them about ¾ full.
Freeze for at least 4 hours, or until completely solid.
To remove the pops, run the molds under warm water for a few seconds. Gently pull the pops from the molds.
Enjoy your homemade Frozen Banana Yogurt Pops immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

55g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Desserts Easy Diabetic Low Fat Frozen Desserts Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Frozen Banana Yogurt ?

Frozen Banana Yogurt prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Frozen Banana Yogurt ?

Frozen Banana Yogurt contient environ 75.2 calories par portion, avec environ 4 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Frozen Banana Yogurt ?

Les principaux ingrédients de Frozen Banana Yogurt sont Bananas, Plain Low Fat Yogurt, Honey. Consultez la liste complète avec les quantités ci-dessus.